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Debasish Mridha

"A huge part of losing weight is believing you have the power to do it."

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"A huge part of losing weight is believing you have the power to do it."

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"Whenever you feel exhausted, take time to relax, refresh and recharge."

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"The key to productive life is a complete care for the body, soul, spirit and mental well being."

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"If you keep an active life, you stay young."

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"You will boost your productivity with active exercise."

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"Jesus took care of himself. He ate healthy food. He rested when he was weary. He sought time alone when he needed to recharge. He laughed with his friends. He wept when he was sad. He walked long distances and climbed hills and moved. From barren wilderness to unpredictable waters, he spent the majority of his time outside in nature. He loved wholeheartedly. He served others. He cooked. He studied and learned and grew in wisdom. Jesus cared for himself physically, mentally and spiritually. To be aligned with him, we must do no less."

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"The greatest luxury of life is peaceful breathing because it repairs the wounds of the cosmic soul."

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"Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions."

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"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."

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"If you listen to music every day, you will strengthen your soul."

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"The body is a dwelling of the spirit."

Explore more quotes by Debasish Mridha

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Debasish Mridha
"If there were no women then men would still be living in the jungle."
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Debasish Mridha
"The whole night I was thinking and dreaming to give you the most beautiful gift and that is my heart."
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Debasish Mridha
"The smile is the most beautiful ornament that you can wear."
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Debasish Mridha
"Wisdom is stronger than steel. It can break and it can heal."
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Debasish Mridha
"Intelligence is not knowledge, but it is a state of mind."
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Debasish Mridha
"Peace is not the absence of fear but the presence love and care."
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Debasish Mridha
"Love as if you are born to love."
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Debasish Mridha
"If you can't find peace inside you, you will not be able to find it anywhere else."
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Debasish Mridha
"Don't try to do great thing, but don't forget to do small things with great care and great love."
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Debasish Mridha
"You may not be able to control the whole world, but you may learn to control your inner world through yoga."
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