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"A huge part of losing weight is believing you have the power to do it."
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"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."

"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

"All the beautiful corners of the world are the greatest mind and body healers!"
Explore more quotes by Debasish Mridha

"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
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"Life is a bubble in the ocean of time. At the same time, it can hold all the water of the ocean in her heart."

"You, your thoughts, and your imagination control the doorway to happiness. Service to the humanity is key to that doorway."
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