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"I feel something hot and violent writhing in my stomach. I want to hurt them. I stare at my eyes in the mirror. I want so, so I will."
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"When you are angry, don't react. Respond with consideration, kindness, and love."

"If you are not angry with your average performance, you can't effect a change! You must get upset to grab the energy to break the fence confining you!"

"But no: he was empty, he was confronted by a vast anger, a desperate anger, he saw it and could almost have touched it. But it was inert - if it were to live and find expression and suffer, he must lend it his own body. It was other people's anger. "Swine!" He clenched his fists, he strode along, but nothing came, the anger remained external to himself."

"Quite a lot of our contemporary culture is actually shot through with a resentment of limits and the passage of time, anger at what we can't do, fear or even disgust at growing old."

"Anger is implanted in us as sort of sting, to make us gnash with our teeth against the devil, to make us vehement against him, not to set us in array against each other."
Explore more quotes by Veronica Roth

"My body rises with the water. Instead of kicking my feet to stay abreast of it, I push all the air from my lungs and sink to the bottom. The water muffles my ears. I feel its movement over my face. I think about snorting the water into my lungs so it kills me faster, but I can't bring myself to do it. I blow bubbles from my mouth. Relax. I close my eyes. My lungs burn."

"I keep finding myself stifled by the company of others and then crippled by loneliness when I leave them. I am terrified and I don't even know of what, because I have lost everything already."

"You're desperate, and so am I,' I said. 'Desperate people make stupid decisions all the time.'"

"Damn,' someone behind me says. 'I was hoping we would get to scrape some Stiff pancake off the pavement later."

"I can't leave her now. I like her too much. There, I said it. But I won't say it again."

"I am proud. It will get me into trouble someday, but today it makes me brave."

"I have realized that part of being Dauntless is being willing to make things more difficult for yourself in order to be self-sufficient. There's nothing especially brave about wandering dark streets with no flashlight, but we are not supposed to need help, even from light. We are supposed to be capable of anything. I like that. Because there might come a day when there is no flashlight, there is no gun, there is no guiding hand. And I want to be ready."

"If someone offer you an opportunity to get closer to your enemy, you always take it."
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