top of page
.png){kind=small}
"Even though there are so many teachings, so many meditations, so many instructions, the basic point of it all is just to learn to be extremely honest and also wholehearted about what exists in your mind - thoughts, emotions bodily sensations, the whole thing that adds up to what we call 'me' or 'I'."
Standard
Customized
Exlpore more Mind quotes
"The mind of the Renaissance was not a pilgrim mind, but a sedentary city mind, like that of the ancients."
Mind,
"There are always a few, Claire, who like being told what to do instead of being required to think. And those are the ones you should fear. That goes equally for humans, I'm afraid. Critical thinking has become a sadly rare skill these days."
"As soon as you have made a thought, laugh at it."
"I treat my thoughts like an old person treats their valuables: I cannot for the life of me proceed to throwing them out."
"It's a dark, cool, quiet place. A basement in your soul. And that place can sometimes be dangerous to the human mind. I can open the door and enter that darkness, but I have to be very careful. I can find my story there. Then I bring that thing to the surface, into the real world."
"Oh Christ, he understood more than he wanted to right now. Give me a chance, Louis thought, and I'llunderstand myself right into the nearest mental asylum."
"I cannot conceive how anybody in his right mind should go to a psychoanalyst."
Explore more quotes by Pema Chodron
"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."
"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
"As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.'"
"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."
"Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
bottom of page