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Amit Ray

"Teaching yoga itself is great karma yoga, because it reconnects people to the source."

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"Teaching yoga itself is great karma yoga, because it reconnects people to the source."

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Amber Hurdle

"I find that I am most happy and healthy when I am living in alignment with my goals, dreams, and principles."

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"Sometimes a self-love soak can right the world and recharge the heart. Draw a bath and step into bliss."

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"Rest and your energy will be restored."

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"Never allow any circumstance to trick you into forgetting that you are too blessed to be stressed."

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"Breath is the finest gift of nature. Be grateful for this wonderful gift."

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"If you have inner peace, you can create peace everywhere."

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Amber Hurdle

"Sleep is the most blessed and blessing of all natural graces."

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Amber Hurdle

"Breathing is the master key of life."

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"Make the personal choice to instill healthy habits and hygiene into your life. When you resolve to live a healthier life, you will feel better, look better, enjoy improved well-being and make a better impression."

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Amber Hurdle

"Successfully juggling the demands of your personal and professional life may feel like a daunting and unrealistic task. Employers know all too well that if an employee's personal life is suffering, their work life will too. And visa-versa. Even the most self-aware and diligent person can be challenged. How can you rebalance your life to prevent burnout and promote well-being?"

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Amit Ray
"Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon."
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"There are twenty one mystical dimensions of consciousness. Enlightenment is abiding in the highest three dimensions of consciousness."
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Amit Ray
"Enlightenment is tuning our consciousness to music of the universe."
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"Witnessing is the alchemy of enlightenment. It can transform mud into gold."
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Amit Ray
"Yoga is establishing an harmonious connection to your inner world with outer world."
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"Divinity means unfolding and expressing life in new ways. Divinity means radiating peace, bliss and beauty in the world. Divinity means overcoming the limitations of nature in new ways."
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Amit Ray
"Life is not a discrete phenomenon it is a part of an intelligent cosmic field. It is a cosmic dance."
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Amit Ray
"Breath is the finest gift of nature. Be grateful for this wonderful gift."
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Amit Ray
"There is a God part in you. The consciousness. The pure Self. Learn to listen the voice of that Power."
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Amit Ray
"Karma Yoga is mindful service to the humanity with love and respect."
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