"Alarm clocks are the bane of humanity. Sleep inertia, the decline in motor dexterity, subjective feeling of grogginess, and impaired state of awareness and mental performance is normal after awakening from even a light sleep. Scientific studies reveal that abruptly awakening from a deep sleep amplifies the severity and duration of sleep inertia."

"We are what comes to us and by what we choose to fulfill. We learn love by experiencing other people loving us and by cultivating compassion for all humankind."

"Writing when perched along a ledge of conscious awareness while simultaneously giving voice to the unconscious voice tumbling within allows a writer to tap into the external world of the known while also exploring the unconscious world of the unknown and the unknowable. For as long as I can stand the mounting pressure, I dance along this tremulous thin line separating sanity and insanity, mediating the conflicts between a lucid intellect and an impulsive, instinctual nature. Captivated in this submerged psyche space, disengaged from conscious tether of personal identity, and free from the jaundiced constraints and dictatorial commands of rational logic, I operate unencumbered by preconceived limitations."

"Boredom " the psychological state that we experience whenever we are uninterested in what we are currently doing " is one of the defining traits of humanity. Time is the psychological nemesis of humankind. Tedium, a fundamental angst of humankind, arises from human beings' ability to perceive time and our attempts to derive meaning from our personal existence."

"Human inertia induces us to believe that our lives will never change unless we relocate."

"Nature attunes children to receive the coded messages that parents issue how to live a joyful and virtuous life."

"Writing reflects life and life is a mystery. All any of us can do is press the fleet footed beauty of life close to our flesh and use whatever instruments are within our grasp to express the evanescent spark of mysticism that resides within us."

"Each person is chargeable with the essential task to make his or her thought processes as refined as possible. Every person must declare what important distinctions will allow him or her to live a vivid and reflection filled life."

"We cradle in our nucleus emotional ingots gathered through studied immersion of the incongruities of life. In an elusive quest to disinter meaning out of life, we must cull joy from our daily rituals while conscientiously striving to nourish the nucleus of our buried innate essence. By discovering inner peace blossoming amongst the rubble of daily life, while determinedly searching out the cytoplasm our innate essence, a person's reveals their inspirational tranquility."

"Writers use both their blood and their brains to explore the darkest recesses of their pooling self. Writing allows us to harness the whimsy of the collaborative mind and body, pull our tissue apart like taffy, and expose the composition of our life sustaining organs. Telling our personal story forces us to account for any actions that made us laugh, cry, scream and shout, or hide behind a cloak of mootness. Critical examination of the self allows one to disintegrate the envelope of their present personality and make up a new imaging."

"Every person has a story, every person has a wound that he or she seeks to heal."

"Life has a tendency to provide a person with what they need in order to grow. Our beliefs, what we value in life, provide the roadmap for the type of life that we experience. A period of personal unhappiness reveals that our values are misplaced and we are on the wrong path. Unless a person changes their values and ideas, they will continue to experience discontentment."

"Professing not to care is a primordial defense mechanism. Whenever a person finds oneself mired in failure and despondency, rebelling is a viable option to preserve false personal pride."

"Tedium and boredom are related, but not identical. Tedium comes from a person lacking an ideology to live by; the dulling fear fomented in the soul after confronting the paucity of life."

"Writing requires a prolong period of academic education supplemented by studiously scrutinizing society and its customs. Writers also analyze their own nature and physical surroundings, a self-directed exploration of their internal and external environment."

"Human mortality linked to the human ability consciously to choose how to act by exhibiting free will, humility, hard work, kindness, and compassion provide exemplary opportunities to learn and develop self-discipline."

"Every unpleasant worldly experience in life exposes our sensitive nervous systems to painful phenomena. Despite all the beer commercial advertisement slogans urging us to live with gusto, life is unavoidably painful. Life is a battering ram that inflicts trauma upon human beings. People blunt the traumatic force of enduring a lifetime of pain, fearfulness, and unremitted anguish and boredom with religion, sex, booze, drugs, fantasy, and other indulgent acts and forms acts of escapism."

"A feistiness of spirit girds us in the most treacherous of moments. A metamorphosis of spirit often occurs after a person conscientiously surveys the resultant outcome of surviving a momentous ordeal and they transfigure personal heartache into a magnanimous manner of living in a just and righteous manner."

"We must master many subjects in order to implement our dreams. Our personal journey begins by gathering appropriate learning experiences and awakening our minds to observe, evaluate, and recall what we experience."

"A person must claim the meaning behind his or her existence. How we live is our final testament to what we believed in and our journey through the corridor of time determines our decisive character."

"Religion is a cultural relic inherited from ancient civilizations that doctrinal influence persists globally in modern times. Religious people rely upon their notional belief in the primal innocence of human beings in order to support the abstract supposition of inherently benevolent God guiding human souls."

"We earn the respect of our peers by laboring to quell our critics' justified disapproval. We earn self-respectability by schooling the wisdom to ignore unfair condemnation. We learn goodness by witnessing other person's lives and by performing unsolicited acts of kindnesses."

"Each generation produces its oracles and sages, independent thinkers whom serve as cultural bearers. Every generation produces perceptive individuals whose special radiance answers the trumpet call of the pernicious challenges bestowed by their times. These compassionate mavens provide worthy insights on humankind's gallant attempt to escape its balmy pond of alienation and frigid sea of desolation. Conversations conducted by past and present essayist speaking in consonance between parallel times judiciously reflect the polyphonic cadence of robust jubilation wrought through living purposefully. The coruscating voices of the muses from times of yore manufacture the accordion spine of humankind's expanding A©clat anthology."

"When our environment changes we change, and this combination of transformative deeds create a synergistic effect. Seemingly, insignificant and imperceptible quantitative changes can eventfully lead to fundamental qualitative changes in the way a group of people function as a society."

"Attempting to express a person's objective reality and subjective state of mind with the written word is an endless task because writing alters our perception of reality and amends our mental equilibrium."

"We must discover our own path to joy and a sense of leading a purposeful existence. I spent the first part of life attempting to discern what a man ought to be, and spent the latter years attempting to reconcile why I was not the man whom I always aspired to be. A person endures a tragic consumption of the spirit when they discover that they are not what they desired to become."

"We create a meaningful life by what we accept as true and by what we create in the pursuit of truth, love, beauty, and adoration of nature."

"We live mindfully by harvesting evocative scenes to pay attention to including the mountains and oceans, flowers and trees, love and friendship, music and literature, art and poetry."

"Lacking natural equilibrium, I used writing as an illustrative means to center myself in a world filled with haziness and uncertainty. My self-drafted obituary will not bemoan death but shall celebrate life by giving heartfelt thanks for all the people that brightened actuality with their kindness, friendship, noble acts of charity, and expressions of universal goodwill. It was a privilege to exist in this wrinkle of time with many people devoted to burnishing the sharpen edges of life. The heavens blessed me with many years to discover why it is beautiful to live and die in a world where the hills and wind, the rivers and seas, stars and moon, and revealing sunlight shall persevere."

"A person must cultivate their personal tutelary spirit in order to achieve their ultimate visage."

"Living is a process of developing oneself. Without experiencing pain from disconcerting periods of our lives, we would be different person, perhaps a lesser person."

"In the wink of an eye, all quaint days of the past, the present, and future will meld together into the bottomless unknown of perpetuity. Only trace evidence of our invertebrate existence will anoint future generations. In the crinkle of time, our houses will crumble apart. Companies that we worked for will go out of business or merge with other nameless conglomerates. What will survive us are our children and our words."

"Transitional periods in life are unsettling because a person's latent fears constantly whisper warnings."

"One of the salient facts of a self is that a person is constantly undergoing a series of actions in the immediacy of time that they must later reflect upon and synthesize new experiences, thoughts, feelings, and mental impression along with their latent memories into a collaborative sense of being."

"A personality alters itself through a series of self-referential experiences. We are not the same as the day before. Much as a person can never set foot in exactly the same river on any given day, we are different each day. Yesterday made us, but the past cannot contain nor restrain us. We can never mentally scroll backward and be who we used to be. We must move forward in the stream of life until the day that our life force dries up and we return to dust."

"Reading, writing, and personal introspection will not protect us from hardship and suffering, but they might introduce us to critical thinking and expose us to what is good in humankind and beautiful in the world that we share with all of nature. Contemplative thought, especially that supplemented with reading literature and attempting to write our own replies to the echoing voices of writers whom preceded us provide us with the potentiality for change, the possibility of personal illumination that enables us to experience a heighted quality of life."

"The highest degree of human attainment comes when a person is blissfully at peace with his or her own nature and the natural world."

"Attempting to succeed in a competitive external environment, we can lose track of how to live without anxiety."

"Personal essay writing that incites the mind and instigates personal growth involves examination and re-examination, a process of noticing and reflecting upon what a person perceives. Essayistic writing is an osmotic process wherein a person intuitively absorbs information and ideas, allows inchoate thoughts to gestate in the unconscious mind, and then consciously places the emergent strands of language and logic into an orderly and expressive format."

"A willingness to let go of an old self and allow creative thoughts to remake a person into a better version of oneself requires an act of courage."

"Our thoughts and feelings make us whereas love and beauty sustain us."

"A life premised upon honest effort and questing for love is bound to generate regret and remorse."

"Every human being carries with them the stories of their ancestors, the story of their generation, and the rudiments of pliable clay to build future storylines that will shape their community of kindred souls. Storytelling unites us as a species and supplies texture to our lives. By listening to other people's stories and by sharing our personal story, we deftly weave the threads that compose the sacred hoop of the tribe."

"People are inherently wary and fearful. What is a person more afraid of, the paucity of their dreams or the satanic magnitude of their nightmares? Poetic inventions containing elements of truth comprise all of our nighttime dreams and ephemeral daydreams."

"We choose the prism that we use to view life. Life can be a mystical tour or an outright bummer. We can live our life with the taint of aftermath or look forward to embracing each beguiling day with renewed energy and enthusiasm."

"Similar to a how a flower grows incrementally, people also blossom in stages. As we age, we expand our knowledge of how the world works and how other people respond to our deeds. We also expand our language skills in order to communicate both our thoughts and feelings."

"The human mind is a rover, it constantly returns to think about times past, cogitates upon the future, and actively considers the entire range of alternative plans to meet our daily survival demands."

"Personal disillusionment accompanied by self-pity and self-loathing are the Achilles' heel of modern humankind, representing the weakness of the human spirit."

"Relationships abhor a vacuum. Whenever one person refuses to mark and fight for their territory the other person will occupy the treasured ground either by default or by committing an act of aggression."

"Fateful encounters with a cruel world reveal our character. No human is immune from heartbreaking loss. Regardless of our socioeconomic status, eventually everybody shall suffer a grievous personal loss, a body blow that inflicts pain of inexpressible magnitude."