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Nicholas D. Kristof

"The U.N. Population Fund has a maternal health program in some Cameroon hospitals, but it doesn't operate in this region. It's difficult to expand, because President Bush has cut funding."

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"The U.N. Population Fund has a maternal health program in some Cameroon hospitals, but it doesn't operate in this region. It's difficult to expand, because President Bush has cut funding."

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Amber Hurdle

"There is a wisdom in this beyond the rules of physic: a man's own observation what he finds good of and what he finds hurt of is the best physic to preserve health."

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Amber Hurdle

"AIDS would have claimed fewer lives if we had publicly recommended what I wish to call 'The Presumption of Sickness,' i.e., the principle that whomever we are about to sleep with is HIV-positive until proven HIV-negative."

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Amber Hurdle

"Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not."

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Amber Hurdle

"A man who is depleted by worry is he who natural immunity is reduced."

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Amber Hurdle

"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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Amber Hurdle

"Yoga is establishing an harmonious connection to your inner world with outer world."

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Amber Hurdle

"Exercise promotes positive self-image and good well-being."

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Amber Hurdle

"Being in a hurry is the father of stress and worry."

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Amber Hurdle

"One is healthy when one can laugh at the earnestness and zeal with which one has been hypnotized by any single detail of one's life."

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Amber Hurdle

"It is an awful thing to be betrayed by your body. And it's lonely, because you feel you can't talk about it. You feel it's something between you and the body. You feel it's a battle you will never win . . . and yet you fight it day after day, and it wears you down. Even if you try to ignore it, the energy it takes to ignore it will exhaust you."

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Nicholas D. Kristof
"You would see people going back to homes that had been burned, putting thatch over their structures again. They still couldn't leave the area without the danger of men being killed or women being raped, but it was a start."
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Nicholas D. Kristof
"Every year 3.1 million Indian children die before the age of 5, mostly from diseases of poverty like diarrhea."
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Nicholas D. Kristof
"One of the things that really got to me was talking to parents who had been burned out of their villages, had family members killed, and then when men showed up at the wells to get water, they were shot."
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Nicholas D. Kristof
"The news media's silence, particularly television news, is reprehensible. If we knew as much about Darfur as we do about Michael Jackson, we might be able to stop these things from continuing."
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Nicholas D. Kristof
"The world spends $40 billion a year on pet food."
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Nicholas D. Kristof
"The conflict in Darfur could escalate to where we're seeing 100,000 victims per month."
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Nicholas D. Kristof
"Neither Western donor countries like the U.S. nor poor recipients like Cameroon care much about Africans who are poor, rural and female."
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Nicholas D. Kristof
"You don't need to invade a place or install a new government to help bring about a positive change."
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Nicholas D. Kristof
"A little bit of attention can go a long way."
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Nicholas D. Kristof
"Most of the villagers were hiding in the bush, where they were dying from bad water, malaria and malnutrition."
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