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"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity."
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"With the glorious flames of compassion in your heart, embrace the goodness from all religions."
"I do not believe in a Science that cannot wipe the tears of a widow, or bring a piece of bread to the starving mouth of an orphan. However sophisticated may be the scientific achievements, however well-spun may be the philosophy behind them, I do not call them Science, unless they are put to practice in the pursuit of easing the sufferings of the human society."
"If you can find a cause that touches your soul it will make you a better person, it will show you the power of helping others and ultimately the biggest winner is us. Giving to others helps us to grow, to have a different outlook in life, to appreciate what we have and to be more positive."
"Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty."
"What do we live for if not to make life less difficult for each other?"
"Kindness is a language which the deaf can hear and the blind can see."
"The only thing we can never get enough of is love. And the one thing we never give is enough love."
"Throw your arms around the world and hold on tight. But not through fear ...but because of your love."
"There is something lovable about almost everyone you encounter. Uncover it, and you will experience true compassion."
"He's better now, Loo. He's taking care of the cats."
Explore more quotes by Pema Chodron
"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."
"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
"As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.'"
"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."
"Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
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