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"Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally."
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"If you listen to music daily, you find strength of survival."
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Personal Development

"If you have inner peace, you can create peace everywhere."
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Personal Development

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
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Personal Development

"Early morning exercise will keep you active for the entire day."
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Personal Development

"If you sing a song, you never be sad."
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Personal Development

"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Personal Development

"Rest time is the waste time. It is economy to gather fresh strength."
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Personal Development

"Enjoy the peace of Nature and declutter your inner world."
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Personal Development

"To strengthen the body's muscles, exercise; the mind's muscles, read; the heart's muscle's, laugh; and the soul's muscles, love."
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Personal Development

"Feed the mind good wisdom, the body good nutrition, the soul good vibes, and the heart good love. Elevation for your situation."
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Personal Development
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"Chaos is peaceful when you stand quietly & watch - we are eternal observers, reflecting both tiny & vast, singing infinitely within."
Spiritual

"Spiritual counselling is helping people find the deep root of stillness in themselves, which is also a connection to everything else."
Healing

"Affirmation: What most fulfils & energizes me - mind, body, spirit - is what manifests in my life."
Self

"Be still and know you are loved "Feel the arms of the universeRocking you to its steady hum."
Spiritual

"Other dancers weave through our lives, sometimes stirring our deep soul's fires."
Inspirational

"I constantly yearn to celebrate life & its infinite manifestations, to examine the details of everything including the human heart & mind."
Life

"There are some great positive quotes out there that I can't quite share as I wonder how a victim in a war torn country could be expected to see from their perspective?"
Empathy

"I simply wish to continue to learn, & try to do what I have to do, better."
Learning

"We are alive in all our layers of self and selflessness - individuals becoming one."
Philosophy

"Find what is meaningful to you and stand by it. Even if you begin to wonder if there is any meaning to anything, continue to be yourself."
Meaning
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