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"You are my Beloved, on you my favor rests.' It certainly is not easy to hear that voice in a world filled with voices that shout: 'You are no good, you are ugly; you are worthless; you are despicable, you are nobody- unless you can demonstrate the opposite.' These negative voices are so loud and so persistent that it is easy to believe them. That's the great trap. It is the trap of self-rejection."
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"You can't escape the existential suffering of life as long as you are living. So get used to it."

"Your skin is your skin. Your legs are your legs. Your hair is your hair. Your smile is your smile. Your past is your past. You can waste your life hating these things, but you may as well learn to accept them. Both routes are difficult and full of pain, but with acceptance, you will be happy one day, while with hatred, you never will."

"This body had carried me through a hard life. It looked exactly the way it was supposed to."

"To Acknowledge Demonstrates Acceptance."

"Until I realize that it's all I gift, I can hold all of it and yet receive none of it."

"Don't resent a woman for who she is not, love her for who she is."

"It was a shallow thing, this acceptance, but sometimes even shallow things feel important."

"Accept yourself in a way you are created."

"You'll see so much more beauty in the world if you can accept that there is good in every little thing around you."

"You cannot save everyone. Some people are going to destroy themselves no matter how much you try to help them."
Explore more quotes by Henri Nouwen

"When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand."

"Much violence is based on the illusion that life is a property to be defended and not to be shared."

"Somewhere we know that without silence words lose their meaning, that without listening speaking no longer heals, that without distance closeness cannot cure."

"For many of us prayer means nothing more than speaking with God. And since it usually seems to be a quite one-sided affair, prayer simply means talking to God. This idea is enough to create great frustrations. If I present a problem, I expect a solution; if I formulate a question, I expect an answer; if I ask for guidance, I expect a response. And when it seems, increasingly, that I am talking into the dark, it is not so strange that I soon begin to suspect that my dialogue with God is in fact a monologue. Then I may begin to ask myself: To whom am I really speaking, God or myself?"

"I can be happy or unhappy in all situations. I am sure of it, because I have been. I have felt distraught and joyful in situations of abundance as well as poverty, in situations of popularity and anonymity, in situations of success and failure. The difference was never based on the situation itself, but always on my state of mind and heart. When I knew I was walking with God, I always felt happy and at peace. When I was entangled in my own complaints and emotional needs, I always felt restless and divided."

"The real 'work' of prayer is to become silent and listen to the voice that says good things about me.To gently push aside and silence the many voices that question my goodness and to trust that I will hear the voice of blessing- that demands real effort."

"We are not what we do, we are not what we have, we are not what others think of us. Coming home is claiming the truth. I am the beloved child of a loving creator."

"I am called to enter into the inner sanctuary of my own being where God has chosen to dwell. The only way to that place is prayer, unceasing prayer, Many struggles and much pain can clear the way but I am certain that only unceasing prayer can let me enter it."

"Praying demands that you take to the road again and again, leaving your house and looking forward to a new land for yourself and your fellow human. This is why praying demands poverty, that is, the readiness to live a life in which you have nothing to lose so that you always begin afresh."
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