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"The 6 greatest detriments to our health, happiness, and ultimate success: Regret, Worry, Guilt, Blame, Gossip, & ResentmentRemoving just one can change your life."
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"While spirituality provides an efficient and endless fuel for your mind and body, you must burn that fuel with human action towards your goals, dreams, and desires."
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Personal Development
"A happy mind is also a beautiful universal mind."
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Personal Development
"Set aside even one day just for fun, and you will improve the next seven."
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Personal Development
"Free yourself from fruitlessly worrying about things you can't control and put your energy towards the things you can. Seize the day and take effective action on things you can change."
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Personal Development
"Relationships are at the heart of your wellbeing and happiness. Nurture them and they will nurture you."
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Personal Development
"I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind."
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Personal Development
"Give a man health and a course to steer and he'll never stop to trouble about whether he's happy or not."
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Personal Development
"I am animated by my joyful life. I let my inner child feel loved and experience joy every day."
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Personal Development
"How would your life be different if.You stopped worrying about things you can't control and started focusing on the things you can? Let today be the day.You free yourself from fruitless worry, seize the day and take effective action on things you can change."
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Personal Development
"I reckon being ill is one of the greatest pleasures of life provided one is not too ill and is not obliged to work till one is better."
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Personal Development
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"Integrity and blame can never be friends."
Integrity
"The fear of being alone is a great obstacle to attracting the relationship that is right for you."
Relationship
"If your comfort zone is misery, it's time to get uncomfortable."
Growth
"A healthy attitude is contagious, let others catch it."
Attitude
"When we procrastinate, we also put a hold on happiness."
Productivity
"When I feel threatened, vulnerable, or insecure, whether it from simply walking into a room of unknown people, meeting someone for the first time, an unexpected or expected confrontation, or doing something new, I affirm in my mind (over and over): There is no danger, there is no threat. From there, the discomfort lessens and I become open for discovery and adventure."
Fear
"Medicine's a funny business. After all, dispensing chemicals is considered mainstream and diet and nutrition is considered alternative."
Health
"Making a decision based on fear is like painting a self-portrait of someone else."
Decision
"The Top 4 Causes of Medical Problems: stress,negative mindset,poor diet, sedentary lifestyle."
Health
"Controlling unwanted thoughts is not the problem. Believing, thrusting, and taking direction from them is."
Mindset
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