"I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy."

Diet, People, Energy

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"I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy."

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"When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet."

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"I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate."

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"Frank stared at her. "But you throw Ding Dongs at monsters."Iris looked horrified. "Oh, they're not Ding Dongs."She rummaged under the counter and brought out a package of chocolate covered cakes that looked exactly like Ding Dongs. "These are gluten-free, no-sugar-added, vitamin-enriched, soy-free, goat-milk-and-seaweed-based cupcake simulations.""All natural!" Fleecy chimed in."I stand corrected." Frank suddenly felt as queasy as Percy."

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"Uh, I just had an operation last March which was rather serious and I'm recuperating now. I'm on a very bland diet. But, uh, I'm lucky, I was just lucky, that's all."

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"My doctor explained that exercise and diet changes might help and that I also might need a medication."

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"I did my famous cabbage soup diet, so I was able to do it."

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Explore more quotes by Deborah Bull

"At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science."

Science

"A good dancer is an educated one, so don't abandon school."

School

"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."

Fitness

"I think the shape of our bodies has as much to do with the shape of our parents as it does with training."

Parents

"People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!"

Love

"I have lots of interests, but it's true that dancing is a very full-time job."

Dance

"As you get older, the physical abilities decrease, which is particularly frustrating because your brain gets so good! So as you are becoming less technically or physically able, younger dancers are emerging who need the space to perform."

Space

"Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer."

Time

"You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case."

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"Dancing's not always stressful, but I always make sure that I'm prepared as I can be, both physically, mentally, and practically."

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