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"Past and Future exist in the mind. They exist in the outside world. The mind is shaped by the physical world. Past and future however do NOT exist within the body. Because the present moment is all that you have and will ever be able to experience from within. Presence is how you fully exist. Internal (No-mind, no-time, awareness) is how you fully exist."
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"Wouldn't you like to arrive to any event or situation with a sense of confidence and ease that things are as they need to be?"

"11 Ways to Be More Engaged - 1. Care about others. 2. Be 100 percent in the moment. 3. Keep focus on the person you are serving. 4. Try to get involved, engaged, and interactive. 5. Show interest in what matters to other people by listening, acknowledging, and responding. 6. Arrive in the moment anticipating creating a valuable interaction for yourself and others. 7. Move towards the things that inspire you and provide a sense of joy and connection. 8. Reconnect with the essence of yourself and be grounded in that essential relationship. 9. Maintain eye contact and deliver the non-verbal cues that you are fully with the other person. 10. Limit distractions- close the door, silence your phone, hold calls, put tasks aside, etc. 11. Show up to the moment being your best and giving your best."

"The practice of the presence of God, though we begin it at special times of prayer, is designed to spill out and over and into all times."

"Presence is not a question of judging or evaluating a client or a client's situation. Presence is to see the client's situation in a positive and creative light with a vision for how the present situation of the client relates to his further spiritual development. It is to accept a person as he is. It is to understand that the person is exactly where he needs to be in order to take the next step in his spiritual development. It is not about fighting with problems, darkness, drama and defences on the personality level, it is about becoming aware. It is about lighting the light in the inner being of another person."
Explore more quotes by Matthew Donnelly

"The path to enlightenment is when you allow presence, love and gratitude to overlap your ego."

"The universe doesn't command that we love. That would be forcing it. But the Universe does have a heart and when it looks from within it wants it's components to the do the same with unconditional love. Through it's own inner guidance and thus ours."

"When learning use the present moment to FOCUS on comprehension bringing the information into the flesh."

"Ego is this this higher conscious concept that we have of ourselves and we feel that we must live by it with a closed mind. We can be Self Aware of this concept or purely just blinded. I think the answer to this problem is being Self Aware and changing our current perception for the better."

"If we don't currently have what we so desire, then we must become a different person. Beliefs and thought patterns is the road to victory."

"Thought is the only concept that creates the unknown. You have everything you need to know in this moment."

"Don't let your imperfections conveniently excuse you from having discipline. Have the courage to work through your imperfections."
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