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"We're on a planet, relax!"
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Explore more quotes by Benny Bellamacina

"If the colour of life turns grey turn the palette the other way."

"Moderation is the key to old age and the doorway to boredom."

"The important thing to remember is not to forget."

"If you can't make ends meet, meet them in the middle instead."

"I've never been thrown out of a pub, but I've fallen into quite a few."
Exlpore more Mindfulness quotes

"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."

"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."

"LSD stands out for learning to slow down."

"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."

"To control your life, control your mind. To control your mind, control your breath."

"Quick now, here, now, always, as if we are in a condition of complete simplicity..."

"Let the moment be memorable."

"Awareness (of the Self) prevails in matters where one becomes attachment-free (vitrag), and where one has attachment-abhorrence, there his awareness will not prevail."

"The starting place for radical re-imagining of love is mindfulness."

"When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices."
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