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"Forgive someone today. Especially if that someone is you."
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"Be control of your mind."
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Personal Development
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
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Personal Development
"Moment is a flower. Mindfulness is sipping the nectar of that flower."
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Personal Development
"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."
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Personal Development
"The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?"
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Personal Development
"Keep your heart and mind in perfect sync while bring the conscious and subconscious into unison."
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Personal Development
"Try staying awake for 24 hours and you'll realize just how many needless worries your mind instantly shuts out."
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Personal Development
"Mindfulness helps us to live in harmony with our thoughts, words and actions."
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Personal Development
"You can hear my dreams? God, you must never get any quiet. I'd be shooting myself in the head if I were you."
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Personal Development
"Gratitude must come from a place of true sincerity to be effective. Without sincerity, the experience is incomplete."
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Personal Development
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"No map? No problem. Let commitment and determination lead the way."
Commitment
"The best way to teach is how you live your life."
Teaching
"Much of our lives consists of a series of choices over which we have absolute control."
Life
"The adventures of a lifetime begin with "Yes."
Adventure
"At chaos' core lies the invitation."
Chaos
"It's tempting to believe that a break from life's routine will only cause chaos. But regimen does not ensure security. The only constant we can count on is change."
Change
"Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings."
Exploration
"The gift of solo moments is that they are wholly ours. On or off the road, solo moments connect us inward to ourselves with heightened clarity and insight. They also direct our energies out into the world, magnetizing us to new people and experiences we may not have encountered under any other circumstance."
Solitude
"Risk: no full life occurs without it."
Philosophy
"Take time for yourself. If you feel guilty eating lunch away from yourdesk or lingering in a bath, let the deprogramming begin."
Self-Care
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