"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."

Wellness, Yoga, Movement, Poetry, Expression

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"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."

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"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

Amit Ray, Indian Author

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"Mindfulness removes the emotional fogs of negative thoughts with the light of awareness."

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"If you meditate, you shall nourish your mind."

Lailah Gifty Akita, Ghanaian Author

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"Dancing dismiss distress."

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"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."

Joel Osteen, American Clergyman

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"Discipline is needed in our eating habit."

Sunday Adelaja, Nigerian Author

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"Avoid making important or long-term decisions when you are fatigued mentally, emotionally or physically."

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"Depression is state of deep anxiety. It is better to pray about everything than worry about nothing."

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"Breathing is the master key of life."

Ilchi Lee, South Korean Author

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Explore more quotes by Amit Ray

"Nonviolence is kindling light of love into the dark places and budding trust from the threshold of hopelessness."

Peace

"Every once in a while you need to challenge yourself and learn new things."

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"Discover your deep inner-self and from that place spread love in every direction."

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"Meditation is a journey from negative-mindset to positive-mindset. It is a means to stay positive and radiate positive energy."

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"The tower of success stands on the pillars of vision, action, patience and the character to withstand criticisms."

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"Be a Columbus smell the fragrance of the new lands and discover them."

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"Meditation is spending time with the self. It is the time to be intimated with the soul."

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"Meditation is to understand that one breath, which connects all beings."

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"Mindfulness is observing and asking why. Millions saw the apple fall but Newton asked why."

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"Fallen leaves on the ground are the golden song of immortal creativity."

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