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"Zen is a journey of exploration and a way of living that, in and of itself, does not belong to any one religion or tradition. It is about experiencing life in the here and now and about removing the dualistic distinctions between 'I' and 'you' between 'subject' and 'objective', between our spiritual and our ordinary, everyday activities."
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"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
"Vipassana meditation is not an intellectual journey but an experiential awakening."
"Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"Real meditation means: don't avoid the inner madhouse; enter into it, face it, encounter it, be watchful, because it is through watchfulness that you will overcome it."
"Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well."
"Meditation is the vitamin for your mind."
"For the bliss of the deep abode is not lightly abandoned in favor of the self-scattering of the wakened state."
"Masturbation and meditation both promote physical and mental wellbeing."
"In deep silence, raise your consciousness. Now feel the profound joy of life."
Explore more quotes by Chris Prentiss
"Times change and discoveries are made that render earlier techniques and approaches less effective. Change is inevitable. To remain rigid when the whole world is changing and advancing is to invite misfortune. The AA program in particular is challenged with an opportunity of unprecedented magnitude."
"It's a simple working formula: if who you are and what you have - in your relationships, at home, or on the job - are what you want, that's perfect; keep doing what you've been doing and you'll get more of it. However, if who you are and what you have is less than or different than what you want, you'll have to make some basic changes."
"Who you allow into the circle of your life will make the difference in the quality of your life."
"To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing."
"Alcohol is the drug ethanol. They are one and the same. Alcohol is also called ethyl alcohol or grain alcohol. It is a chemical compound. Ethanol is often added to the gasoline we use to run our cars."
"The advertise their products in such a fashion as to make it seem wonderful to drink their ethanol products. It does not matter if they give their products fancy name like Cabernet Sauvignon or Pinot Noir, or if they put bubbles in an ethanol product and call it champagne or beer - everyone is selling ethanol."
"What we call coincidences, accidental and remarkable events occurring at the same time, are actually circumstances and events that have come into your life to serve a purpose - and that purpose is to benefit you."
"AA purports to be open to anyone, as it is stated in Tradition Tree, 'The only requirement for AA membership is a desire to stop drinking, ' but it isn't open to everyone. It's open only to those who are willing to publicly declare themselves to be alcoholics or addicts and who are willing to give up their inherent right of independence by declaring themselves powerless over addictive drugs and alcohol, as stated in Step One, 'We admitted we are powerless over alcohol - that our lives had become unmanageable."
"If those underlying conditions aren't treated, the return of those symptoms may cause us so much discomfort that we'll go back to using addictive drugs or alcohol to obtain relief. That's the primary reason there is such a high rate of relapse among people who have become dependent of alcohol and addictive drugs. It has little to do with alcohol and addiction themselves and almost everything to do with the original causes that created the dependency."
"All decisions and actions that will affect your relationship must be made by answering this single question: Will the action I am considering have a negative impact on my relationship? If the answer is yes, don't do it."
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