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"A few simple tips for life: feet on the ground, head to the skies, heart open...quiet mind."
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Exlpore more Mindfulness quotes
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Speak to yourself with compassion on the inside and you will radiate peace on the outside."
"Life is an act at a given moment."
"Being PresentYears ago, I attended a conference where the keynote speaker encouraged everyone to BE HERE NOW! It grabbed people's attention and reminded us that living, loving, listening, and laughing all occur in the present moment."
"Our minds tend to race ahead into the future or replay the past, but our bodies are always in the present moment."
Explore more quotes by Rasheed Ogunlaru
"Odd how we focus on studying wars at at school to form our 'education'. No wonder we know so little about making and forging peace as adults."
"While there may be many things in life you wish to harvest not every seed you plant will grow."
"See life for what it is - a blessing to be lived - rather than what is so often reduced to, a problem to be fixed."
"Nothing in life is a foregone conclusion unless and until it is foregone and concluded."
"It's is not enough just to follow your heart. Use it in every breath and in each step. Meet and greet everyone with it. Put it into all you do, every dish you eat and all you create. Then your life and those of those you come into contact with will be truly rich - beyond material and transient things."
"In our evolution language has been the greatest single contribution to our understanding and misunderstanding."
"Money and material things may well sustain you physically. But it is only living life from/with love & compassion - and the hearts and lives that you touch - that will truly nourish you emotionally and in spirit."
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