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"Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge."
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"The old days are dead and gone days. For what I did in the past I have been punished. I have been cured."

"Even if things were broken right now. Sometimes it was the cracks that let the light in."

"I mean, okay, let's say we're all going to get better. Let's just pretend we will. Fine. Where are we going to go after we get better? What are we going to do with all of our newfound healthy behaviors? Back out into the world that screwed us up and screwed us over. This does not sound promising."

"You are NOT an abuse survivor or victim. Leave your labels elsewhere because they are no longer serving you."

"The more severe the dysfunction you experienced growing up, the more difficult boundaries are for you."

"There is a saying used in twelve - step programs and in most treatment centers that 'Relapse is part of recovery.' It's another dangerous slogan that is based on a myth, and it only gives people permission to relapse because that think that when they do, they are on the road to recovery."

"After a bad trip, don't carry your luggage on board the next flight. Stay grounded til you figure out a new way to travel."
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"When employees are motivated and love what they do you will see higher productivity, less turnover, healthier communication, increased loyalty, and a happier environment."

"Emotionally intelligent people have the capacity to understand and express their own emotions-you are in touch with your strengths and weaknesses and realize where you might like to make improvements."

"Your direct eye contact is one of the best compliments you can give another human being. You are subliminally telling them that you are listening, they matter, and that what they have to say is important."

"The Law of Cause and Effect is as active in your life as the Law of Gravity. It teaches us that for every action there is a reaction."

"Making money and being prosperous is a wonderful place to be, but not at the expense of your ethics, integrity, and reputation. It is simply not worth it. It nixes any chance of creating trusted working relationships."

"To say your mindset is critical to your success is a gross understatement-it is the underpinning!"

"It is wise to use titles for people in positions of power, higher education, seniority, or maturity, unless otherwise instructed. This may sound old-fashioned, but practicing respectful traditions will earn you points and inevitably make you seem more cultured and sophisticated. This is especially true with older generations."

"Polite people tend to be more respected, admired, and appreciated than their rude counterparts."
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