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"The more we practice mindfulness, the more alert we become to the cost of keeping secrets."
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Exlpore more Mindfulness quotes
"When we feel powerless in a hostile world we can at least practice quelling the enmity in our minds."
"Your encounters will be more successful when you slow down, pay attention, and become more mindfully aware of the world around you. Heightening your awareness in your social, situational, contextual, orientational, and cultural scenarios will improve your agility as you adapt to new social settings."
"In a sea of trouble your thoughts are your lifeboat."
"With inner peace, you are undisturbed by outside turbulence."
"Take care of your mind. Never let negative thoughts infect your mind."
"Everything you think today will ultimately reflect in your future. So think carefully, think better."
"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."
"It is better to pray about everything than worry about nothing."
"Get out of your own way. Learn to exist gracefully and peacefully with yourself."
"When attachment does not occur when someone gives flowers and no abhorrence occurs when someone throws stones, that is considered equanimity."
Explore more quotes by Sharon Salzberg
"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."
"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."
"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."
"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."
"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
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