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Karen Salmansohn

"Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe."

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"Just because life is full of craziness doesn't mean you must go crazy. You can experience outer chaos and still find inner peace. Nothing even needs to change outside of you for you to find calm inside of you. This inner calm is available at all times. Just breathe."

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Amber Hurdle

"In quietness we find inner peace."

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Amber Hurdle

"To find eternal peace, love everyone as if they are your beloved children."

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Amber Hurdle

"If you wish to possess your soul, be patient."

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Amber Hurdle

"You could hold me and I could hold you. And it would be so peaceful. Completely peaceful. Like the feeling of sleep, but awake in it together."

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Amber Hurdle

"Don't resist. Accept it to create memories, and then let it go."

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Amber Hurdle

"To be in peace, grow calmness and compassion in your heart."

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Amber Hurdle

"Peace is a process of self-realization, a realization that peace resides inside us, in our inner calmness and tranquility."

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Amber Hurdle

"Don't react to any fuming argument."

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Amber Hurdle

"So that others can live in peace, talk about love and peace wherever you go."

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Amber Hurdle

"Sometimes the most important thing to do is to do nothing."

Explore more quotes by Karen Salmansohn

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Karen Salmansohn
"During difficult times, it's best to cut down on sweets like cookies, cake and candy. Satisfy your sweet tooth with fruit to help prevent blood sugar dips and spikes."
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Karen Salmansohn
"My life got happier when I trusted my gut to tell me when to open the door or close the door. There is joy to be found in keeping away from people & situations which could harm my self - respect my peace my worth."
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Karen Salmansohn
"Sometimes you have to go through the worst, to get to the best. Keep moving forward. Be patient."
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Karen Salmansohn
"Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within."
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Karen Salmansohn
"Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you."
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Karen Salmansohn
"A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive."
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Karen Salmansohn
"Do not worry, my sweet one. You have it within you to get yourself where you need to be."
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Karen Salmansohn
"Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing."
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Karen Salmansohn
"Better days are coming! They're called Saturday and Sunday."
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Karen Salmansohn
"Stop worrying about what tomorrow may bring. Focus on what you can control. Stay positive. Enjoy today. Expect good things to come."
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