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"The practice of loving-kindness is about cultivating love as a trans-formative strength."
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"Love nature as if it is your own garden of love."
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Personal Development

"Nourish yourself with the water of love to grow flowers of happiness in the garden of your heart."
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Personal Development

"Love has power in it; it can melt any heart, if your love is true and divine."
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Personal Development

"Be brave. Be kind. Be simple. Above all, be crazy with love."
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Personal Development

"The human race should learn from dogs about the enormous power of love."
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Personal Development

"Love is the ultimate power. Never forget to use it to win over your enemies."
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Personal Development

"Be the God or goddess of love and love everyone."
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Personal Development

"A touch of love makes everything better."
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Personal Development

"When someone tries to make you happy, that is a true sign of love."
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Personal Development

"Love is all we need."
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Personal Development
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"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
Relationship

"When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy."
Connection

"When we approach the journey acknowledging what we do not know and what we can't control, we maintain our energy for the quest."
Mindset

"When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring."
Psychology

"Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives."
Spiritual

"The practice of loving-kindness is about cultivating love as a trans-formative strength."
Love

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Mindfulness

"Whether we fear the existence of boundaries with others or crave more of them, there's no denying that individuation and separation are inevitable parts of loving relationships that become the site of tension."
Relationship

"Vulnerability in the face of constant change is what we share, whatever our present condition."
Empathy

"Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation."
Growth
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