top of page

"Since I was young, I have always known this: Life damages us, every one. We can't escape that damage. But now, I am also learning this: We can be mended. We mend each other."
Standard
Customized
Exlpore more Healing quotes

"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"Maybe if we love ourselves healthy we will all heal?"

"People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person-one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity."

"How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep."

"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."

"Listen. Slide the weight from your shoulders and move forward. You are afraid you might forget, but you never will. You will forgive and remember."
Explore more quotes by Veronica Roth


"It's hard to know what's right in this life,' she said. 'We do what we can, but what we really need is mercy. Do you know who taught me that?' A grin. 'You."


"Yeah, well," I say, "I left Abnegation because I wasn't selfless enough, no matter how hard I tried to be.""That's not entirely true." He smiles at me. "That girl who let someone throw knives at her to spare a friend, who hit my dad with a belt to protect me-that selfless girl, that's not you?"..."You've been paying close attention, haven't you?""I like to observe people/""Maybe you were cut out for Candor, Four, because you're a terrible liar."


"A harsh crack followed the rumble of thunder, a lightning strike. With that, the other musicians began to play, bringing in the tinkling sounds of light rain, the deeper thrum of thicker droplets. The others played the crashing waves, the lapping of water against a nonexistent shore. All around us were the sounds of water, dripping from faucets, gushing from waterfalls."


"What do you think they're going to do to us when they find us guilty?" she says after a few minutes of silence have passed."Honestly?""Does now seem like the time for honesty?"I look at her from the corner of my eye. "I think they're going to force us to eat lots of cake and then take an unreasonably long nap."


"The division is based on knowledge, based on qualifications - but as I learned from the factionless, a system that relies on a group of uneducated people to do its dirty work without giving them a way to rise is hardly fair."
bottom of page