top of page
Quote_1.png
Sharon Salzberg

"Consider how the sky is unharmed by the clouds that pass through it, whether they are light and fluffy-looking or dark and formidable. A mountain is not moved by the winds blowing over it, whether gentle or fierce. The ocean is not destroyed by the waves moving on its surface, whether high or low. In just that way, no matter what we experience, some aspect of ourselves remains unharmed. This is the innate happiness of awareness."

Standard 
 Customized
"Consider how the sky is unharmed by the clouds that pass through it, whether they are light and fluffy-looking or dark and formidable. A mountain is not moved by the winds blowing over it, whether gentle or fierce. The ocean is not destroyed by the waves moving on its surface, whether high or low. In just that way, no matter what we experience, some aspect of ourselves remains unharmed. This is the innate happiness of awareness."

Exlpore more Mindfulness quotes

Quote_1.png
Amber Hurdle

"Moment is a flower. Mindfulness is sipping the nectar of that flower."

Quote_1.png
Amber Hurdle

"In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it."

Quote_1.png
Amber Hurdle

"Mindfulness helps us to live in harmony with our thoughts, words and actions."

Quote_1.png
Amber Hurdle

"Mindfulness is not chasing the moment but beautifying the moment."

Quote_1.png
Amber Hurdle

"Mindfulness is the art of cosmic collaboration."

Quote_1.png
Amber Hurdle

"If you are not living in active consciousness, you will always be lost."

Quote_1.png
Amber Hurdle

"Every morning I drink a glass of water to be humble and simple like water."

Quote_1.png
Amber Hurdle

"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."

Quote_1.png
Amber Hurdle

"Time, place, and space for all things, but spending [the] majority of one's time playing in outer places, and far less time exploring inner space, is perhaps the worst form of neglect. Don't play yourself; the real you awaits."

Quote_1.png
Amber Hurdle

"Create gaps between stimulus and reaction and the gap will show you the path."

Explore more quotes by Sharon Salzberg

Quote_1.png
Sharon Salzberg
"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
Quote_1.png
Sharon Salzberg
"Being happy at work is possible for all of us, anytime & anywhere, with open eyes and a caring heart."
Quote_1.png
Sharon Salzberg
"Real forgiveness in close relationships is never easy. It can't be rushed or engineered."
Quote_1.png
Sharon Salzberg
"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
Quote_1.png
Sharon Salzberg
"You can see your thoughts and emotions arise & create space for them even if they are uncomfortable."
Quote_1.png
Sharon Salzberg
"There is no conflict between loving others deeply and living mindfully."
Quote_1.png
Sharon Salzberg
"The overarching practice of letting go is also one of gaining resilience and insight."
Quote_1.png
Sharon Salzberg
"We cannot simply forgive and forget, nor should we."
Quote_1.png
Sharon Salzberg
"For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are."
Quote_1.png
Sharon Salzberg
"Hatred does not help us alleviate our pain even in the slightest."
bottom of page