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"He was not a runner, my father, but he was quick. I always remember it was very difficult to escape from him when he was angry. If he wanted to beat us he would always catch us. Even me, he could always catch me."
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"Do not forget you mother, when she is old."
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Personal Development
"Children see beauty in everything."
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Personal Development
"You can become a model of a perfect man or a devoted husband and a father in order to show the role of the a man's responsibility for the family."
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Personal Development
"Do not refuse to help your own relatives."
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Personal Development
"A man's work is from sun to sun but a mother's work is never done."
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Personal Development
"Mothers care in volumes of tears and earnestness of prayers and a depth of emotion others cannot fathom."
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Personal Development
"Children are great observers."
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Personal Development
"Never sever ties with a family member you once loved. Each of you might be on different spiritual paths, but both trails are leading you home."
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Personal Development
"I'm a liberal where children are concerned, a libertarian where adults are concerned - and thinking very seriously about running for the House of Representatives, for whatever that's worth."
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Personal Development
"You are evidence of your mother's strength, especially if you are a rebellious knucklehead and regardless she has always maintained her sanity."
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Personal Development
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"In the rainy season, sometimes to get to the first lesson we had to run really quick, because we had to cross the river to school and we'd have to go up and down the bank to find a place to cross because there is no bridge."
Childhood
"This hand is not very active always, because it was in this hand that I carried my books. My carrying hand was always my strongest. Now I think my other hand has developed more muscles from signing all those autographs."
Books
"You know, I want to help my country. Definitely I can help them, simply by winning races. Sure, they can follow my path to a good career. But for me it is not enough. I want to be more than that. In everything I want to be a role model."
Winning
"I think if you come first with a new world record, that is the best."
Sports
"This is what I wanted. They tell me that London is the best field in history. I wanted to be part of that. Because everyone will be there it will be a wonderful challenge for me. You can see the best runners, how they look, how they run. For me to beat the best is what counts."
History
"I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first."
Body
"Since I achieved something, running has exploded in my country. For me sometimes it is difficult even to know who the athletes are who are competing at the highest level. There are thousands."
Athletes
"Eradicate poverty. This is all that matters in my country. When I am out training I think about this a lot; when I am running it is going over in my mind. As a country we cannot move forward until we eradicate poverty."
Nation
"I used to run to school, 10k every day. And this at altitude, perfect preparation, really."
Sports
"He was not a runner, my father, but he was quick. I always remember it was very difficult to escape from him when he was angry. If he wanted to beat us he would always catch us. Even me, he could always catch me."
Family
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