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"He was not a runner, my father, but he was quick. I always remember it was very difficult to escape from him when he was angry. If he wanted to beat us he would always catch us. Even me, he could always catch me."
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"Big Brother is watching you."
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Personal Development
"Never give up your wife, husband, children and families. Believe that people can change. Give others opportunity to change."
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Personal Development
"It has always been the prerogative of children and half-wits to point out that the emperor has no clothes. But the half-wit remains a half-wit, and the emperor remains an emperor."
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Personal Development
"Blessed is the womb that born you."
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Personal Development
"Until now, you have always lived your life alone. Every decision you've made has been for you and you alone. Now, and for the rest of your days, your life will be tied to another's. Every decision you make will be for both of you. What one does affects the other. You are a family, a team inseparable and unbreakable."
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Personal Development
"A rubber plant is just about the ideal family."
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Personal Development
"Father, I know you will hear me, I will speak."
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Personal Development
"When we sat down on the couch again, you curled up against my side, like you used to when you were a tod."
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Personal Development
"Children are angels."
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Personal Development
"I was sixteen and my mother was about to throw me out of the house forever, for breaking a very big rule, even bigger than the forbidden books. The rule was not just No Sex, but definitely No Sex With Your Own Sex."
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Personal Development
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"This hand is not very active always, because it was in this hand that I carried my books. My carrying hand was always my strongest. Now I think my other hand has developed more muscles from signing all those autographs."
Books
"That is not enough. Sport has been great for me, a great learning place that if you want to achieve you can, even if you are from the poorest part of Africa."
Learning
"In the rainy season, sometimes to get to the first lesson we had to run really quick, because we had to cross the river to school and we'd have to go up and down the bank to find a place to cross because there is no bridge."
Childhood
"He was not a runner, my father, but he was quick. I always remember it was very difficult to escape from him when he was angry. If he wanted to beat us he would always catch us. Even me, he could always catch me."
Family
"My father thought sport was something fun - he didn't know it was a way to make money. Then I won a Mercedes at the world championships and I gave it to him. From the moment it arrived my father said: 'Good, you can support not just yourself but me too'."
Money
"Since I achieved something, running has exploded in my country. For me sometimes it is difficult even to know who the athletes are who are competing at the highest level. There are thousands."
Athletes
"I haven't done a marathon for a long time. So we'll see. I will need good luck."
Time
"What can you do if a part of it is uphill? You can't work out another route. You've just got to run the one they give you. But they tell me London is a nice course. Even the cobbles, I hope, are not very much of a problem for me."
Work
"When we race in London a world record will be the last thing on our minds."
Sports
"Eradicate poverty. This is all that matters in my country. When I am out training I think about this a lot; when I am running it is going over in my mind. As a country we cannot move forward until we eradicate poverty."
Nation
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