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"Letting go of the belief that we're powerless to help relieve our own suffering enhances our ability not only to heal but also to genuinely love and receive the love of others."
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"Communicate at all times with the Creator."

"The kingdom of God is a fragment of heaven."
Explore more quotes by Sharon Salzberg

"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

"If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn't deplete us to give."

"The embodiment of kindness is often made difficult by our long ingrained patternsof fear & jealousy."

"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."
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