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"Those who can forget the past are way ahead of the rest of us."
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"Forgiving isn't something you do for someone else. It's something you do for yourself. It's saying, 'You're not important enough to have a stranglehold on me.' It's saying, 'You don't get to trap me in the past. I am worthy of a future."

"Grief is a curious thing, when it happens unexpectedly. It is a Band-Aidbeing ripped away, taking the top layer off a family. And the underbellyof a household is never pretty, ours no exception. There were times Istayed in my room for days on end with headphones on, if only so that Iwould not have to listen to my mother cry. There were the weeks that myfather worked round-the-clock shifts, so that he wouldn't have to comehome to a house that felt too big for us."

"Maybe if we love ourselves healthy we will all heal?"

"People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person-one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity."

"How do you go on, when in your heart you begin to understand... there is no going back? There are some things that time cannot mend. Some hurts that go too deep."

"What crucial conversations need to be readdressed in your personal and professional relationships in order for you to gain peace, clarity, and resolution? Create the space in your life to readdress what needs to be given hope for healing."

"Listen. Slide the weight from your shoulders and move forward. You are afraid you might forget, but you never will. You will forgive and remember."
Explore more quotes by Chuck Palahniuk

"You have a choice. Live or die. Every breath is a choice. Every minute is a choice. To be or not to be."

"No matter how much you think you love somebody, you'll step back when the pool of their blood edges up too close."

"People don't want their lives fixed. Nobody wants their problems solved. Their dramas. Their distractions. Their stories resolved. Their messed cleaned up. Because what would they have left? Just the big scary unknown."

"Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives."

"I wanted to write about the moment when your addictions no longer hide the truth from you. When your whole life breaks down. That's the moment when you have to somehow choose what your life is going to be about."

"Did perpetual happiness in the Garden of Eden maybe get so boring that eating the apple was justified?"
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