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"No one needs to hit rock bottom to change. And yet so many people do, only because most of us are unskilled in communicating with ourselves.Stress, depression, anxiety, insomnia, headaches, illness ... these are all symptoms of a bigger problem. You're trying to tell yourself something. Loudly.Listen now or listen later. There is no ignoring the call."
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Exlpore more Awareness quotes
"How shall a society remember its miners underground while it cannot even remember its homeless above ground?"
"Open up your heart enables expansion of the dimensions of the conscious states."
"The average adult has had sex innumerable times more than they have formed an opinion of their own."
"I was not so old that I would deny my own senses."
"Be ordinary, but bring a quality of awareness to your ordinary life."
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."
"Freedom of Speech doesn't justify online bullying. Words have power, be careful how you use them."
"Do you know how they brainwash people? They repeat something over and over. And that's what we do in this country. Owning things is good. More money is good. More property is good. More commercialism is good. More is good. More is good. We repeat it-- and have it repeated to us-- over and over until nobody bothers to even think otherwise. The average person is so fogged up by all this, he has no perspective on what's really important anymore."
Explore more quotes by Vironika Tugaleva
"The mind, just like the body, becomes exactly what it is fed. While the body is nourished by food, the mind is nourished by thoughts."
"Our inner wisdom is persistent, but quiet. It will always whisper, but it will never stop knocking at your door."
"There's nothing more beautiful than authenticity. There's nothing stronger than vulnerability. There's no better time than now."
"It is only once you see the baffled expression on the face of your enemy when you give his cruel words a warm smile that you'll understand, truly understand, what love is all about."
"When you discover your own self, you will see that same infinite potential in your lover's eyes."
"Only love that continues to flow in the face of anger, blame, and indifference can be called love. All else is simply a transaction."
"Being happy where you are does not mean that you must unquestioningly accept parts of your environment that don't serve you. Where you are is inside of this amazing body, this beautiful moment, this capable mind. Where you are is inside of an eternal opportunity. And sometimes you need to change your environment to remember that."
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