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"Exercise and get moving to pump up your endorphins and elevate your mood. Take an adult recess."
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"While spirituality provides an efficient and endless fuel for your mind and body, you must burn that fuel with human action towards your goals, dreams, and desires."
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Personal Development

"A happy mind is also a beautiful universal mind."
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Personal Development

"Set aside even one day just for fun, and you will improve the next seven."
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Personal Development

"Free yourself from fruitlessly worrying about things you can't control and put your energy towards the things you can. Seize the day and take effective action on things you can change."
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Personal Development

"Relationships are at the heart of your wellbeing and happiness. Nurture them and they will nurture you."
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Personal Development

"I believe that a simple and unassuming manner of life is best for everyone, best both for the body and the mind."
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Personal Development

"Give a man health and a course to steer and he'll never stop to trouble about whether he's happy or not."
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Personal Development

"I am animated by my joyful life. I let my inner child feel loved and experience joy every day."
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Personal Development

"How would your life be different if.You stopped worrying about things you can't control and started focusing on the things you can? Let today be the day.You free yourself from fruitless worry, seize the day and take effective action on things you can change."
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Personal Development

"I reckon being ill is one of the greatest pleasures of life provided one is not too ill and is not obliged to work till one is better."
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Personal Development
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"Bringing a great attitude with positive energy is one of the best strategies you can have for your personal and professional success. Matching our energy with another person's will help us build rapport and relationships more easily."
Positivity

"Self-confident people Know that obstacles are only temporary setbacks."
Resilience

"Strive to see the best in others, situations, and experiences."
Positivity

"Do you ever feel like you have been stopped dead in your tracks? That you have fallen and can't get up? Or like you are stuck in a rut or wading in muck? Paralysis, inertia, and being stuck, can be disempowering and disabling. What is it going to take for you to restart your engines and get moving again?"
Resilience

"I have known many people who have been incredibly successful in life. It was not necessarily because they had immense talent, brilliance, an expensive education, or exemplary skills. It was because they had an extraordinary attitude to take on life with love, passion, conviction, consistency, and hard work. What they all had in common was getting their minds right and becoming positive thinkers-which activated their potential to achieve remarkable things and build strong relationships."
Success

"Affirmative words and actions confirm you are on the right path and help you attract what you desire. Whether you are reaffirming a dream, a goal, a previous commitment, or a person, reaffirmations will strengthen your area of focus. Begin reaffirming yourself and others through encouragement, paying attention, listening, and being grateful."
Motivation

"What can you do to ensure that your voice value translates into impression value?"
Expression

"People lose their enthusiasm and disengage for a variety of reasons. It can be due to boredom, disinterest, rejection, apathy, overwhelm, or exhaustion. Once a person begins to disengage, the tendency can bleed over into other areas of their life and disconnect them from what would actually bring them joy."
Joy

"Share your happiness with others-its contagious!"
Joy

"As you read in The Art of Being, having a heart of service and generosity is a powerful state of being and a positive way to make a great first impression through valuing others. "Service Beyond Self" encourages you to take deliberate action steps to rise above self-interest and ask what you can do for others, not what they can do for you."
Leadership
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