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"Apologizing is different from begging, it doesn't change your status, go ahead and get on your knees, spill tears if you got it, for the person you offended, if at all you had a place in their hearts, you'll be totally forgiven and accepted."
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"Sometimes people in abusive situations think they're responsible for the other person's happiness or that they're going to fix them and make them feel better. The practice of equanimity teaches that it's not all up to you to make someone else happy."
"I managed to ask a question that had been burning inside me. "Do you still love her? Rose? Along with not knowing what it felt like to be in love, I also didn't know how long it took to recover from love.Adrian's smile faded. His gaze turned inward. "Yes. No. It's hard to get over someone like that. She had a huge effect on me, both good and bad. That's hard to move past. I try not to think about her much in terms of love and hate. Mostly I'm trying to get on with my life. With mixed results, unfortunately."
"It's affirming that we can look at any experience from the fullness of our being and get past the shame we carry."
"When we respond to our pain and suffering with love, understanding, and acceptance-for ourselves, as well as others- over time, we can let go of our anger, even when we've been hurt to the core. But that doesn't mean we ever forget."
"When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act."
"A wound won't heal if you keep touching it."
Explore more quotes by Michael Bassey Johnson
"If any woman opens her legs for you, don't feel so lucky to be fed with nonsense, she has been a bitch for a long time, and now its your own turn to get a share from her itching tunnel."
"There are no boundaries concerning your passion for education. No harm done, no offense given! Those who take education as an ass-suffering task makes it so because they have a phobia for alphabets."
"The most potent recreational activity is when we sit back and exercise our minds with great and exciting books."
"Some men can love forever, some for six years, some for six months, and others for six hours."
"If a negative viewer looks at you with an ugly fiendish eye, find a way and pluck off his eyes, or better still, protect your good image."
"There are better people in the world, do not let the worst do the worst to you, you deserve the best in life."
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