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"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."
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Exlpore more Mindfulness quotes
"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
"To control your life, control your mind. To control your mind, control your breath."
"Let the moment be memorable."
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
"There are moments in life that one certainly believes he is alive."
"Monitor and control every passing day so as to live without regrets."
"Always live in the here and now."
"You can't control the universe, but if you learn to practice meditation and mindfulness you may be able to control yourself."
"I'm grateful for always this moment, the now, no matter what form it takes."
"If there were nothing but thought in you. You wouldn't even know your thinking. You would be like a dreamer who doesn't know he's dreaming. You would be as identified with thought as a dreamer is with every image in the dream."
Explore more quotes by Sharon Salzberg
"A relationship is the union of two psychological systems."
"We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating."
"To celebrate someone else's life, we need to find a way to look at it straight on, not from above with judgment or from below with envy."
"No connection is always easy or free of strife, no matter how many minutes a day we meditate. It's how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable."
"Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment."
"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."
"The journey to loving ourselves doesn't mean we like everything."
"The notion of loving oneself has gotten an undeservedly bad rap, which goes something like this: self-love is narcissistic, selfish, self-indulgent, the supreme delusion of a runaway ego looking out for "number one. In fact, just the opposite is true."
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