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"Take care of your health. Don't look for one quick fix to cure all your ailments. Take the time every day to help your mind, body, and soul heal. It is extremely important for your daily happiness to know that you are supporting your health instead of hurting it."
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"Why is there never enough time to pursue my dreams? Yet, I have time to browse memes, laugh at cats doing silly things, and stare off into the distance. My dream is to do what I love and yet I still don't pursue that dream. When we fear failure we allow ourselves to fail every day by not pursuing our dreams."
Motivation

"Every person just has a unique combination of common problems. If we accept this, we can work together to fix ourselves."
Understanding

"Always strive to be a better person. No matter what. Do not try to be better than your fellow man but to be better than you were yesterday. Compare yourself only to your past you. Any bit of progress that you make of improving yourself, no matter how small, makes a positive impact in your life and in the lives of others around you. A little bit every day. Try."
Growth

"Allow yourself to make mistakes. There will always be times in your life when you fail but you can make that failure into a success by choosing to learn from it. Tomorrow is another day and another chance to succeed. Try again."
Resilience

"Slow down. Take note of the present."
Presence

"Positive change doesn't come on its own. If you want something to change you have to take action and stand up for yourself. Change doesn't come without work; time and labour. No one can come in and do all the work for you. If you want change, you must make the change yourself."
Motivation

"Live without expectations. Don't set parameters on your life by telling yourself that something can only be enjoyed if it is a certain way. Allow life to surprise you. Keep an open mind and enjoy all of life's treasures."
Expectation

"Every action you make changes the world in a little way. Let your actions be positive and be a benefit to the world. Everything you do, say or make is an original piece added to the world; it cannot be replicated or replaced. Let your unique self change the world around you."
Impact

"It's okay to be nervous, scared, angry or sad sometimes so long as you don't let those emotions rule your entire life."
Emotion

"If you go with the flow, life will take you where it pleases, good or bad. If you take charge and fight, you can go anywhere that you please."
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"If you listen to music daily, you find strength of survival."
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Personal Development

"We can free ourselves from the old stories that have reduced us & allow real love for ourselves to blossom."
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Personal Development

"The feminist call was for women to embrace ways of seeing beauty and adorning ourselves that are healthy, life-affirming, and not overly time-time consuming."
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Personal Development

"Isolation serves as the ideal antidote to the bone-aching stresses of work."
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Personal Development

"Do not worry eat three square meals a day say your prayers be courteous to your creditors keep your digestion good exercise go slow and easy. Maybe there are other things your special case requires to make you happy but my friend these I reckon will give you a good life."
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Personal Development

"If you have inner peace, you can create peace everywhere."
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Personal Development

"You must make time daily for your physical, emotional, mental and spiritual development."
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Personal Development

"All the beautiful corners of the world are the greatest mind and body healers!"
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Personal Development

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
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Personal Development

"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."
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Personal Development
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