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"Take care of your health. Don't look for one quick fix to cure all your ailments. Take the time every day to help your mind, body, and soul heal. It is extremely important for your daily happiness to know that you are supporting your health instead of hurting it."
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"If you listen to music daily, you find strength of survival."
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Personal Development
"If you have inner peace, you can create peace everywhere."
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Personal Development
"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."
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Personal Development
"Early morning exercise will keep you active for the entire day."
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Personal Development
"It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems."
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Personal Development
"You can renew your spirit and strength, if you take time to rest your soul."
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Personal Development
"If you sing a song, you never be sad."
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Personal Development
"The more you treat your body and the cells as intelligent being the more you will be sharp, quick, competent, and fulfilled."
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Personal Development
"Rest time is the waste time. It is economy to gather fresh strength."
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Personal Development
"Enjoy the peace of Nature and declutter your inner world."
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Personal Development
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"Does your home make you happy? This place, this sanctuary, that we call home should be a place that makes us feel joyful, safe, and at peace. Let your home be a place of beauty. Let it be that your home never makes you feel trapped, stressed, or drained. Having a place of sanctuary is very important for the mental well-being. No matter what happens in the outside world there needs to always be a place for you to balance out and recharge. Let your home be a sanctuary that gives you peace."
Home
"If you fail today there is always tomorrow to try again. You always have that second chance tomorrow."
Hope
"If you go with the flow, life will take you where it pleases, good or bad. If you take charge and fight, you can go anywhere that you please."
Direction
"As you act with more control, compassion, and love, the lives of those around you improve. When you let yourself find happiness, your friends, family, and acquaintances will begin to find their happiness too."
Goodness
"What you think about is what you get. The more you think about something, the more it manifests in your life."
Psychology
"When you feel that there is something wrong with your life, you must be willing to change your perspective, thoughts, and actions to fix it. Your perspective is the only thing stopping you from having a better, happier life."
Change
"Let your mind have peace for a moment. Push away all the anxious thoughts. Release your tension and breath. Everything is going to work out. It might not be fine now but trust that in time everything will be okay. Allow yourself to rest. Put a hold on your stress. You can always pick up your stress at another time. Breathe. Be calm. Trust in yourself."
Wellness
"Doubt holds us back from doing the things we love."
Psychology
"Remember that every relationship in your life starts with your relationship with yourself. How can you expect to have healthy relationships with others when you can't even love and respect the person you are with all the time, yourself. Treat yourself with respect. Do not insult yourself everytime you pass a mirror. Do not degrade yourself for your past actions. Notice your beauty. Notice all the wonderful things about yourself that make you a great person."
Self-Love
"Change is a slow process. Keep going toward your goals. When you feel like giving up, remember how good it will feel to change your life into the wonderful life you have imagined."
Motivation
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