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"My experience with forgiveness is that it sort of comes spontaneously at a certain point and to try to force it it's not really forgiveness. It's Buddhist philosophy or something spiritual jargon that you're trying to live up to but you're just using it against yourself as a reason why you're not okay."
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"If God forgave you, then forget your past and renounce it."
"We cannot simply forgive and forget, nor should we."
"Forgiveness isn't about condoning what has happened to you or someone else's actions against you."
"It's in the nature of the humans and the entire animal kingdom to return blow for blow, cheating for cheating, lie for lie, to hit back with all our might. But what makes us true humans is the power to not hit back."
"Seeking revenge is like reaching out for your own personal turmoil, it's never worth it. Righteousness will always come through Jesus Christ."
"Forgiveness is the highest form of a gift of kindness and it brings freedom from the prison of hatred and revenge."
"Forgive and love again."
"Vengeance and forgiveness are about reconciling the accounts, but accounting is an ugly description of the tangled ways we're connected. I sometimes think everything comes out even in the end, but an end that arches beyond the horizon, beyond our capacity to perceive or measure, and that in many cases those who trespass against you do so out of a misery that means the punishment preceded and even precipitated the crime. Maybe that's acceptance."
"Through forgiveness you can be free of the tragedies and pain in other people's failures."
Explore more quotes by Pema Chodron
"Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have."
"It's helpful to always remind yourself that meditation is about opening and relaxing withwhatever arises, without picking and choosing."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"The difference between theism and nontheism is not whether one does or does not believe in God. . . Theism is a deep-seated conviction that there's some hand to hold: if we just do the right things, someone will appreciate us and take care of us. . . Nontheism is relaxing with the ambiguity and uncertainty of the present moment without reaching for anything to protect ourselves."
"PATIENCE is the antidote to anger, a way to learn to love and care for whatever we meet on the path."
"The very first noble truth of the Buddha points out that suffering is inevitable for human beings as long as we believe that things last-that they don't disintegrate, that they can be counted on to satisfy our hunger for security."
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