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"Health is the thing that makes you feel that now is the best time of the year."
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"Use your health, even to the point of wearing it out. That is what it is for. Spend all you have before you die; do not outlive yourself."
"My muscles informed me they did not want to go through any more exercise today. So I suggest that maybe he should let me off this time. He laughed, and I'm pretty sure it was at me...not with me. "Why is that funny?" "Oh," he said, his smile dropping. "You were serious.""Of course I was! Look, I've technically been awake for two days. Why do we have to start this training now? Let me go to bed." I whined. "It's just one hour.""How do you feel right now?""I hurt like hell.""You'll feel worse tomorrow.""So?""So, better get a jump on it while you still feel...not as bad.""What kind of logic is that?" I retorted."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"America's health care system is in crisis precisely because we systematically neglect wellness and prevention."
Explore more quotes by Franklin P. Adams
"The trouble with this country is that there are too many politicians who believe, with a conviction based on experience, that you can fool all of the people all of the time."
"There are plenty of good five cent cigars in the country. The trouble is they cost a quarter."
"Elections are won by men and women chiefly because most people vote against somebody rather than for somebody."
"Having imagination it takes you an hour to write a paragraph that if you were unimaginative would take you only a minute."
"There must be a day or two in a man's life when he is the precise age for something important."
"We have nothing in our history or position to invite aggression; we have everything to beckon us to the cultivation of relations of peace and amity with all nations."
"I find that a great part of the information I have was acquired by looking up something and finding something else on the way."
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