top of page
.png){kind=small}
"The books I read when I was twenty completely changed when I read them when I was sixty."
Standard
Customized
Exlpore more Mindfulness quotes
"Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness."
"Jus' live the day. Don' worry yaself."
"It is common to overlook what is near by keeping the eye fixed on something remote."
"Let your mind dance with me. Let it be, just for a moment, stress free."
"You have the sense of sight, hearing, taste, smell, and touch, so that you can feel everything in life. They are "feeling" senses, because they enable you to feel what you see, feel what you hear, feel what you taste, feel what you smell and touch. Your entire body is covered with a fine layer of skin, which is a feeling organ, so you can feel everything. How you feel in any one moment is more important than anything else, because how you feel right now is creating your life."
"The practice of mindfulness is nothing more than focusing on the current moment."
"Appreciate every moment because this moment is your precious life."
"Looking at your day from a "golden day perspective helps you prioritize."
"Mindfulness, also called wise attention, helps us see what we're adding to our experiences, not only during meditation sessions but also elsewhere."
"Even if yesterday existed, today is just real, not a fantasy like the past."
Explore more quotes by Sarah Addison Allen
"There was a strange but universal understanding among women. On some level all women knew, they all understood, the fear of being outnumbered, of being helpless. It throbbed in their chests when they thought about the times they left stores and were followed. The knocks on their car windows as they were sitting alone at red lights, and strangers asking for rides. Having too much to drink and losing their ability to be forceful enough to just say no. Smiling at strange men coming on to them, not wanting to hurt their feelings, not wanting to make a scene. All women remembered these things, even if they had never happened to them personally. It was a part of their collective unconscious."
"Coffee, she'd discovered, was tied to all sorts of memories, different for each person. Sunday mornings, friendly get - togethers, a favorite grandfather long since gone, the AA meeting that saved their life. Coffee meant something to people. Most found their lives were miserable without it. Coffee was a lot like love that way. And because Rachel believed in love, she believed in coffee, too."
"On the day the tree bloomed in the fall, when its white apple blossoms fell and covered the ground like snow, it was tradition for the Waverleys to gather in the garden like survivors of some great catastrophe, hugging one another, laughing as they touched faces and arms, making sure they were all okay, grateful to have gotten through it."
"A hummingbird cake, she decided as she turned on the kitchen light. It was made with bananas and pineapples and pecans and had a cream cheese frosting.She would make it light enough to float away.She reached over to open the window. To float to her daughter."
"My favorite books are the ones that make me smile for hours after reading them. I want that for my readers, for the sweetness to linger. Sort of like chocolate, but without the calories."
"But that would leave Paxton to fend for herself, and the last thing any woman wanted in this kind of situation was to look around and see all the people who could help her doing nothing."
"To Fred, those years seemed to pass like quickly skimming a book and then finding the ending wasn't what he expected. He wished he'd paid more attention to the story."
"At the end of the evening, Paxton and Willa walked Agatha out to the nurse's car, after Agatha had given them a blind tour of the Madam, pointing out by feel and memory everything she remembered about the house. She and Georgie sliding down the banister and their skirts flying up. Playing dolls in Georgie's room. Having pineapple upside - down cake the Jacksons' cook would make in a cast - iron frying pan, so that the brown sugar on top turned crispy. A slide - away secret compartment in the bookcase where they used to leave notes for each other."
"He didn't think he belonged here, so she was making him face some uncomfortable facts. People adapt. People change. You can grow where you're planted."
bottom of page