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"The books I read when I was twenty completely changed when I read them when I was sixty."
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Exlpore more Mindfulness quotes

"Think about what you are thinking about. Be aware of your own thoughts!"

"Thinking is a sign of disturbance. When your bladder doesn't hurt you don't think about it."

"To control your life, control your mind. To control your mind, control your breath."

"Be control of your mind."

"When you are disturbed by events and lose your serenity, quickly return to yourself and don't stay upset longer than the experience lasts; for you'll have more mastery over your inner harmony by continually returning to it."

"Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so. If we don't know how to breathe, smile,and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness. The most important practice is aimlessness, not running after things, not grasping."

"When you enjoy the little beauties in and around you, it costs you nothing."

"Live today facing forward-with your back on yesterday, your eyes on tomorrow, and your head and heart in the moment."

"Live in the present, remember the past, and fear not the future, for it doesn't exist and never shall. There is only now."

"Live with no time out."
Explore more quotes by Sarah Addison Allen

"On the day the tree bloomed in the fall, when its white apple blossoms fell and covered the ground like snow, it was tradition for the Waverleys to gather in the garden like survivors of some great catastrophe, hugging one another, laughing as they touched faces and arms, making sure they were all okay, grateful to have gotten through it."

"It was hard not to feel sorry for a life that had no purpose of its own... His only purpose, it seemed, was to come into her mother's life in order to send her home. For that, Bay decided, she would be grateful.For the rest, though, she wondered if she would ever be able to forgive him. She hoped she wouldn't remember him long enough to find out."

"Everyone knows that road, the one leading out of town into a deep green expanse of pastures and old farmhouses, which at first makes it seem like you're entering a fairy tale, something sweet and old fashioned and lost in time. But, like all fairy tales, the beginning is always beautiful, a ruse to draw you into something you aren't anticipating."

"He fell in love with a skinny stray cat that would skulk around the dining hall during meals. Every day, Jake would offer it sausage or egg from breakfast and pepperoni or hamburger from lunch. Every day, it ran away from him. But Jake didn't give up. Even when he had the stomach flu, he snuck out of the infirmary to try to feed it. He was not going to let it down. He would watch it from classroom windows. He even made up a poem about it that he sent home to his mother in a letter. Three months later, the little cat was finally hungry enough to trust him. It never occurred to Jake that the cat."

"She knew him in that way you can only know a person as a child. Like if you cracked away the adult shell, you'd find that child, happily sitting inside, smiling at you."

"Eby knew all too well that there was a fine line when it came to grief. If you ignore it, it goes away, but then it always comes back when you least expect it. If you let it stay, if you make a place for it in your life, it gets too comfortable and it never leaves. It was best to treat grief like a guest. You acknowledge it, you cater to it, then you send it on its way."

"The word lethologica describes the state of not being able to remember the word you want."

"He stood there, glowing like the sun, and stared at her like she was the unbelievable one."

"Most locals knew who Della Lee was. She waitressed at a greasy spoon called Eat and Run, which was tucked far enough outside the town limits that the ski - crowd tourists didn't see it. She haunted bars at night. She was probably in her late thirties, maybe ten years older than Josey, and she was rough and flashy and did whatever she wanted - no reasonable explanation required. 'Della Lee Baker, what are you doing in my closet? 'You shouldn't leave your window unlocked. Who knows who could get in? Della Lee said, single - handedly debunking the long - held belief that if you dotted your."
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