"When you deprive yourself of happiness, you deprive yourself your sense of being."

Wellness, Happiness, Self-Care, Well-Being, Deprivation

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"When you deprive yourself of happiness, you deprive yourself your sense of being."

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"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

Thich Nhat Hanh, Vietnamese Poet

Wellness, Peace, Presence, Mindfulness, Joy

"Smiling is a kind of mouth yoga. When we smile, it releases the tension in our face. Others notice it, even strangers, and are likely to smile back. By smiling, we initiate a wonderful chain reaction, touching the joy in anyone we encounter. A smile is an ambassador of goodwill."

Thich Nhat Hanh, Vietnamese Poet

Wellness, Smile, Joy, Mindfulness, Connection

"May we eat only foods that nourish us and prevent illnes.. May we accept this food for the realization of the way of understanding and love."

Thich Nhat Hanh, Vietnamese Poet

Wellness, Health, Gratitude, Food, Mindfulness

"Sometimes you need to be alone in order to reflect on life. Take time out to take care of yourself. You deserve it."

Robert Tew, American Writer

Wellness, Solitude, Reflection, Selfcare, Healing

"A warm soak can wash away life's worries and soothe an active mind. Choose self-care."

Amy Leigh Mercree, American Author

Wellness, Self-Care, Relaxation, Mind, Peace

"Love yourself enough to take care of your health of mind, body, and soul as a top priority, then you'lll be fit to face anything."

Jay Woodman, British Motivational Speaker

Wellness, Self-Love, Health, Mindfulness

"Rest time is the waste time. It is economy to gather fresh strength."

Charles Spurgeon, British Clergyman

Wellness, Rest, Time, Economy, Energy

"We nurture our sense of connection with the larger whole, noticing that the whole is only as healthy as its smallest part."

Sharon Salzberg, American Author

Wellness, Connection, Health, Community, Support

"Just because the summer is over doesn't mean that we should stop working out to keep ourselves in shape. Staying in shape is primarily for your health, and not just to look good on the outside."

Edmond Mbiaka, American Author

Wellness, Health, Exercise, Persistence, Discipline

"When people tell me they can't afford to join a gym, I tell them to go outside; planet Earth is a gym and we're already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you."

Steve Maraboli, American Author

Wellness, Gym, Nature, Exercise, Adventure

Explore more quotes by Abdulazeez Henry Musa

"It is wise for people to learn how to control their emotions instead of allowing it to overwhelm them and making them behaves irrational."

Self-Control

"There is practically nothing in life you are set out to do that you cannot accomplish, it only takes you to make you."

Ambition

"No matter the amount of knowledge and wisdom you acquire in life, you can never be wiser than wise itself."

Wisdom

"Success is a struggle, not a gift."

Determination

"No matter how hard you try, you can't please everyone."

Acceptance

"Our success in life should be measured by the level of change you impart on the lives of the needy not by the amount of wealth you acquire."

Legacy

"Apology means nothing without change, you have to follow it up with action."

Accountability

"You can get through anything that life throws at you."

Resilience

"Mothers are irreplaceable treasure, you can always have a step-mother but never in life can you ever have another mother."

Family

"Everybody has a breaking point; the fact is, you don't know where it is until you get there."

Resilience