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"Lend yourself to others, but give yourself to yourself."
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"Relationships are at the heart of your wellbeing and happiness. Nurture them and they will nurture you."

"We are engineered for health, vitality, and resilience, yet we tend to lose a lot as the years go by. What pleasures have you denied yourself? What dreams did you once hold dear? What do you want now? Restore them to their former glory and recapture that which brings you joy."

"A happy mind is also a beautiful universal mind."

"Many things might have caused pain this year. The good thing is that we would not have felt them if we weren't alive. Thankful that I'm alive!"

"Never underestimate the healing power of silliness and absurdity."

"How would your life be different if.You stopped worrying about things you can't control and started focusing on the things you can? Let today be the day.You free yourself from fruitless worry, seize the day and take effective action on things you can change."

"Your inner joy will journey alongside you - supported within the company of your Soul."

"Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body."

"We need deep cleansing of our thoughts on and often so that we can recharge our energy for our own health, happiness and purpose."

"Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up."
Explore more quotes by Michel de Montaigne

"Meditation is a powerful and full study as can effectually taste and employ themselves."

"We only labor to stuff the memory, and leave the conscience and the understanding unfurnished and void."

"There were many terrible things in my life and most of them never happened."

"The greater part of the world's troubles are due to questions of grammar."
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