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"I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything."
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"Liberty is only possible on the condition of regularity. We cannot be free and play the game of life without abiding to the rules, but the rules have to be adapted constantly in line with our experiences and the events we encounter. ['If he doesn't play ball ']"
"No free man needs a God; but was I free?How fully I felt nature glued to meAnd how my childish palate loved the tasteHalf-fish, half-honey, of that golden paste!My picture book was at an early ageThe painted parchment papering our cage:Mauve rings around the moon; blood-orange sun;Twinned Iris; and that rare phenomenonThe iridule - when, beautiful and strange,In a bright sky above a mountain rangeOne opal cloudlet in an oval formReflects the rainbow of a thunderstormWhich in a distant valley has been staged -For we are most artistically caged."
"Freedom is the most sophisticated form of control. The best lies use the truth."
"I too am not a bit tamed, I too am untranslatable, I sound my barbaric yawp over the roofs of the world."
"When the tendencies (vruti) that were wandering around since time immemorial come within & enter into the Self's (Soul's) abode, it is known as freedom from all wanderings (nivruti)."
"The more freedom you get, the less your mind and your body is strangled!"
Explore more quotes by Pema Chodron
"Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm."
"Without giving up hope-that there's somewhere better to be, that there's someone better to be-we will never relax with where we are or who we are."
"As the twelfth-century Tibetian yogi Milarepa said when he heard of his student Gampopa's peak experiences, 'They are neither good nor bad. Keep meditating.'"
"Many religions have meditations on death to let it penetrate our thick skulls that life doesn't last forever."
"Meditation takes us just as we are, with our confusion and our sanity. This complete acceptance of ourselves as we are is called maitri, or unconditional friendliness, a simple, direct relationship with the way we are."
"We think that if we just meditated enough or jogged enough or ate perfect food, everything would be perfect. But from the point of view of someone who is awake, that's death. Seeking security or perfection, rejoicing in feeling confirmed and whole, self contained and comfortable, is some kind of death. It doesn't have any fresh air. There's no room for something to come in and interrupt all that. We are killing the moment by controlling our experience."
"In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!"
"Yesterday I talked about cultivating precision, gentleness, and openess, and described how the meditation technique helps us to remember the qualities that we already possess."
"Things falling apart is a kind of testing and also a kind of healing. We think that the point is to pass the test or to overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy."
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