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"The point of meditating is not to learn to sit quietly in a room. The point is to live that way in the world."
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"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
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Personal Development
"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
Author Name
Personal Development
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
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Personal Development
"To control your life, control your mind. To control your mind, control your breath."
Author Name
Personal Development
"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
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Personal Development
"Let the moment be memorable."
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Personal Development
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
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Personal Development
"Looking at beauty in the world, is the first step of purifying the mind."
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Personal Development
"Do not allow your thoughts to condemn you. Be control of your mind."
Author Name
Personal Development
"There are moments in life that one certainly believes he is alive."
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Personal Development
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"To know our values is to have a foundation on which to build a great life. Our environment and education will play a large part in influencing our formulation of this world view, but is ultimately ourselves that have the final say. We must decide what we value, and then live accordingly. After all, in the eyes of the world we could achieve great success, but if our actions do not coincide with what we ourselves truly deem worthy, we will find no peace."
Philosophy
"Freedom from the thinking mind is our underlying goal for most of human activity."
Mindfulness
"I have never been as alive or awake as I have been through Jiu Jitsu."
Health
"Our most valuable victories are those which go without praise."
Life
"Your progress as a Jiu Jitsu practitioner is a direct reflection of the standards you have for yourself."
Sports
"The more closely two organisms depend upon each other the harder it becomes to tell where one organism ends and the other begins."
Nature
"When we honestly take stock of our ability, we are then granted the opportunity to improve our circumstance. Accessing where you stand is the only way to stand somewhere else."
Life
"The most meaningful endeavors are the ones that come without an end."
Meaning
"Anyone can be tough for a season. It takes a special kind of human to rise to life's challenges for a lifetime."
Strength
"We must strive to become more daily. We must honestly assess our weaknesses and overcome them. We must work toward the highest possible version of ourselves. This is a worthy use of our time, but it is only when we do so with the ultimate aim of service to our fellow man that we really connect with something greater than ourselves. To contribute to the world in a positive way, this is the gift of life."
Purpose
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