"There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it."

Health, Time, People, World

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"There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it."

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"Smiling reduces blood pressure by lowering the stress-inducing hormones, such as adrenaline and cortisol. As my mother, who is now in her eighties, navigates the challenges of aging, her mantra has become, "Keep moving and keep smiling. She has observed the rapid decline of her friends who haven't. She is striving to stay strong, happy, and vital; her desire to smile is helping her to live a healthier, more satisfying, and longer life."

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"PTSD in its rawest form is a death sentence which causes many veterans and others to execute themselves in hope to be free."

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"My prescription for better health is to let go of the six things that could be destroying it-anger, regret, blame, resentment, worry, and guilt."

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"A good way I know to find happiness, is to not bore a hole to fit the plug."

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"If a man should happen to reach perfection in this world, he would have to die immediately to enjoy himself."

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"Knowledge is like money: the more he gets, the more he craves."

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