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Thich Nhat Hanh

"A person who looks at the table and can see the universe is a person who can see the way."

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"A person who looks at the table and can see the universe is a person who can see the way."

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Donna Grant

"People with victim mentality attracts people in their lives that tease them, abuse them and even bully them instead of building mutually benefitting relationships."

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Personal Development

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Donna Grant

"God is not coming to fix any nation. The most he could do is to raise up a man or a woman who would take responsibility to fix the nation."

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Personal Development

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Donna Grant

"The tragedy of our age is that a greater percentage of people living today are only living in the dream world."

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Personal Development

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Donna Grant

"Intuition is beyond the scope of our mind, it is surprising, but it is the fact of life."

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Personal Development

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Donna Grant

"You have to look closely to see clearly."

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Personal Development

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Donna Grant

"How you feel after watching something indicates not what you watched but where you are at."

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Personal Development

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Donna Grant

"When you become an actively engaged listener, you will develop the mindful awareness that active listening involves multiple layers and distinct levels."

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Personal Development

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Donna Grant

"While the whole world is struggling to help people get their freedom from the dangers of smoking, yet the over five million people, who yearly die from smoking still voluntarily head towards that deadly part."

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Personal Development

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Donna Grant

"Don't ask me to apologize for holding up a mirror. If you don't like what it's reflecting, take accountability and change it."

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Personal Development

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Donna Grant

"Every moment of life wants to tell us something, but we do not want to hear what it has to say: when we are alone and quiet we are afraid that something will be whispered into our ear and hence we despise quiet and drug ourselves with sociability."

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Personal Development

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Thich Nhat Hanh
"When you hold the hand of a child, invest one hundred percent of yourself in the act of holding her hand. When you hug your partner, do the same. Forget everything else. Be totally present, totally alive in the act of hugging. This is the opposite of the way we've been trained to lead our lives and run our businesses. We've been taught to do many things at once. We answer an e-mail while we talk on the phone; while in a meeting for one project, we work on our notes for another project. Every new technology promises to help us do more things at once. Now we can send e-mail while listening to music, talking on the phone, and taking a picture, all with the same device. With your energy that dispersed, where is your power?"

Mindfulness

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Thich Nhat Hanh
"When you are a young person, you are like a young creek, and you meet many rocks, many obstacles and difficulties on your way. You hurry to get past these obstacles and get to the ocean. But as the creek moves down through the fields, it becomes larges and calmer and it can enjoy the reflection of the sky. It's wonderful. You will arrive at the sea anyway so enjoy the journey. Enjoy the sunshine, the sunset, the moon, the birds, the trees, and the many beauties along the way. Taste every moment of your daily life."

Life

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Thich Nhat Hanh
"Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind."

Compassion

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Thich Nhat Hanh
"Concentration is not wholesome in itself. A thief needs concentration to break into a house.The object of our concentration is what makes it beneficial or not. If you use meditative concentration to run away from reality, that is not beneficial."

Mindfulness

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Thich Nhat Hanh
"To take hold of your mind, you must practice mindfulness of the mind. You must know how to observe and recognize the presence of every feeling and thought which arises in you."

Mindfulness

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Thich Nhat Hanh
"Dear friends, do you know that you are lucky people? You don't have any cows to lose."

Gratitude

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Thich Nhat Hanh
"Mindfulness is the awareness of what is going on in us and around us in the present moment. It requires stopping, looking deeply, and recognizing both the uniqueness of the moment and its connection to everything that has gone on before and will go on in the future."

Awareness

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Thich Nhat Hanh
"Because of your smile, you make life more beautiful."

Happiness

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Thich Nhat Hanh
"Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing."

Learning

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Thich Nhat Hanh
"Just because we do not perceive something, it is not correct to say it does not exist."

Reality

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