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Virginia Satir was an American psychologist and therapist, known for her groundbreaking work in family therapy. Her humanistic approach emphasized the importance of self-worth, communication, and the role of families in individual well-being. Satir's pioneering methods transformed the way we understand family dynamics and healing. Her work continues to inspire therapists and individuals to prioritize empathy, open communication, and personal growth in creating healthier relationships and communities.
"Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending."
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."
"What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting."
"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family."
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