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Virginia Satir

"The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth."

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"The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth."

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Donna Grant

"You may not be able to control the whole world, but you may learn to control your inner world through yoga."

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Personal Development

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Donna Grant

"Tomorrow is the next step in life-not the next stop in life."

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Personal Development

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Donna Grant

"Everyone has greatness in them! To bring it out, we just have to empower them."

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Personal Development

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Donna Grant

"The decisions of citizens either in matters of private business or political life of the nation, are directly related to the prevailing value system of the nation."

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Personal Development

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Donna Grant

"Never despise a seed, one day it will rise and bloom into a forest."

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Personal Development

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Donna Grant

"Convert your knowledge into product."

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Personal Development

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Donna Grant

"Your challenge in life does not define you but only refines you."

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Personal Development

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Donna Grant

"I always thought youth were idealists - now, I'm not so sure - I'm more idealistic now then at 17..."

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Personal Development

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Donna Grant

"A shrub that bears fruit deserves to be watered more than a tree that does not."

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Personal Development

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Donna Grant

"For a beautiful life, fill it with service and love."

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Personal Development

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Virginia Satir
"Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending."

Action

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Virginia Satir
"We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth."

Growth

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Virginia Satir
"Problems are not the problem; coping is the problem."

Problems

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Virginia Satir
"So much is asked of parents, and so little is given."

Parenting

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Virginia Satir
"What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting."

Psychology

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Virginia Satir
"Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves."

People

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Virginia Satir
"We must not allow other people's limited perceptions to define us."

People

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Virginia Satir
"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family."

Family

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Virginia Satir
"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."

Life

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Virginia Satir
"The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth."

Growth

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