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"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development

"And there wasn't anything he wanted to do that he couldn't make time for. What did he have to mope about, really? What more did he want? Love, he could hear Eve saying. Purpose. Love. Purpose. Those are the things that you can't plan for. Those are the things that just happen. And what if they don't happen? Do you spend your whole life pining for them? Waiting to be happy?"

"An artist is he for whom the goal and center of life is to form his mind."

"To say something great, you must first stop trying to say something great! Sometimes struggling is an obstacle to reach the target! Flow like a river, calmly, naturally, enjoying the present moment, without thinking of the ocean and finally you will be there!"
Explore more quotes by Virginia Satir


"Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending."


"Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves."


"The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth."


"What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting."


"We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth."


"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family."


"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."
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