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"Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves."
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"I do think you feel a little bit like you are preying on people's lives."

"People used what they called a telephone because they hated being close together and they were scared of being alone."

"Still and all, why bother? Here's my answer. Many people need desperately to receive this message: I feel and think much as you do, care about many of the things you care about, although most people do not care about them. You are not alone."

"People who see beauty all around them live in a beautiful world. People who see danger all around them live in a dangerous world."
Explore more quotes by Virginia Satir


"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family."


"We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth."


"The recommended daily requirement for hugs is: four per day for survival, eight per day for maintenance, and twelve per day for growth."


"Life is not what it's supposed to be. It's what it is. The way you cope with it is what makes the difference."


"Every word, facial expression, gesture, or action on the part of a parent gives the child some message about self-worth. It is sad that so many parents don't realize what messages they are sending."


"What lingers from the parent's individual past, unresolved or incomplete, often becomes part of her or his irrational parenting."


"Adolescents are not monsters. They are just people trying to learn how to make it among the adults in the world, who are probably not so sure themselves."
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