Amit Ray is a visionary spiritual teacher and author who has inspired countless seekers worldwide with his profound insights into meditation, compassion, and inner peace. His innovative approach to mindfulness integrates ancient wisdom with modern science, encouraging personal transformation and global harmony. Amit's dedication to spreading positivity and awakening consciousness motivates others to live with purpose and kindness, embracing the divine energy within every moment. His work continues to light the path toward enlightenment for people across cultures.
"Meditation is realizing and expanding your inner beauty in every direction."
"Our heart is wide enough to embrace the world and hands are long enough to encompass the world."
"In every crisis, doubt or confusion, take the higher path - the path of compassion, courage, understanding and love."
"You are the Golden Witnessing Screen. Meditation is the effortless effort to keep that screen clean, clear and perfect."
"Innovation needs preparation, collaboration and the light of the soul. Every challenge provides that light - a greater depth of understanding about life and truth."
"In one equation you can solve all the puzzles of life. It is the equation of giving."
"Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion."
"Create gaps between stimulus and reaction and the gap will show you the path."
"Spirituality is not creating boundaries but creating space for others to come into your life."
"If you are committed to your highest potential, existence will support you with new energies."
"The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love."
"When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life."
"Compassion is like mother giving love to her children. Mother's ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide."
"In higher samadhi, in absence of any support, the consciousness is absorbed within itself in perfect awareness, clarity and peacefulness."
"Compassion does not need any special preparation, place or time. You can start it anywhere and anytime. Try it at home, work, school -or anywhere! The more you cultivate compassion the more will be your fulfillment, resilience, patience, grit, endurance and equanimity."
"The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being."
"Everyone has the fire, but the champions know when to ignite the spark."
"First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened."
"Karma yoga is giving food to the hungry, clothes to the needy, shelter to the homeless, education to the uneducated, medicine to the sick, and trees and cleanliness to the environment."
"Echo of your thoughts are more important than your actions because that has greater impact on the world."
"Be the music of your soul. Don't be a pawn in someone else's game."
"Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression."
"Stand up for who you are. Respect your Self and ignite the divine sparks in you. Access your powers. Choose your rights and work together with others to bring blessings into the lives."
"Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness."
"Every day is a good day. There is something to learn, care and celebrate."
"You can grow like a tall tree, when you enjoy the sun, wind, rain, storms and the stars in the dark nights."
"Mind is like a net, drawn by the needles of past and future. Mindfulness is the way for not getting stuck into that net."
"In the path of compassion our patience, resilience and endurance are often challenged. Sometimes we may fail but we have to stand up again because ultimate joy of compassion is immeasurable for us and the whole world."
"The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart."
"In essence, leadership is the sense of calling to a higher purpose."
"Enlightenment gives profound joy of the heart and a great love for the fellow beings."