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"Don't be carried away by the current of the situation. Focus on the essentials, take action on the best alternative are the ways of shifting from reactive to proactive mindset."
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"The condition you're in at this moment is the product of your previous thoughts, to change your condition, change your thoughts."
Personal Development
"Life becomes difficult when out of sync with your heart-felt desires."
"The worst enemy of life, freedom and the common decencies is total anarchy; their second worst enemy is total efficiency."
"To get matured, you must have an education in the School of Solitude!"
"Happiness is not defined by how much money you possess."
"If you want people to enter your world, you don't need to invite them; just keep your door open and keep your thoughts plain!"
Explore more quotes by Amit Ray
"I dream, one day the consciousness of the countries will be so high that they will be ashamed to place military on the international borders. All international borders will be place for the tourist, gardeners and cultural celebration."
"Enlightenment is the transforming process that makes one kind, happy, and compassionate to the world. Enlightenment is bringing greatness in our ordinary life. Enlightenment is bringing beauty in our words, actions, breath and thoughts. Enlightenment is unfolding our true divinity. Enlightenment is bringing sweetness in our relationships. Enlightenment is making friendship with the whole existence. Enlightenment is making the whole existence as the center of our heart."
"Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection."
"Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the "fight or flight response; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems."
"The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love."
"Nonviolence is only for the brave men and women of the world because it requires courage " courage to love the beauty of life, beauty of humanity and the beauty of the world."
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