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"You need not sit on the mountains to meditate, you can do it while having a cup of tea. If you are only focusing on tea and enjoying, you are in a state of bliss!"
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Exlpore more Mindfulness quotes
"One who will not accept solitude, stillness and quiet recurring moments...is caught up in the wilderness of addictions; far removed from an original state of being and awareness. This is 'dis-ease."
"From now on I hope always to stay alert, to educate myself as best I can. But lacking this, in Future I will relaxedly turn back to my secret mind to see what it has observed when I thought I was sitting this one out. We never sit anything out.We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
"The best way to look back at life fondly is to meet it - and those along your journey - warmly, kindly and mindfully."
"To control your life, control your mind. To control your mind, control your breath."
"Quick now, here, now, always, as if we are in a condition of complete simplicity..."
"Let the moment be memorable."
"Awareness (of the Self) prevails in matters where one becomes attachment-free (vitrag), and where one has attachment-abhorrence, there his awareness will not prevail."
"The starting place for radical re-imagining of love is mindfulness."
"Inner quiet can be cultivated. Meditation is a healing balm to a frazzled brain existing in a hectic world."
"Every moment is precious and beautiful, filled with love, joy, peace, tranquility, and serenity."
Explore more quotes by Harrish Sairaman
"No target is 'easy or difficult' on its own, it depends on who you are, that makes the target look easy or difficult!!!!"
"When you are in action it is very difficult to get a bird's eye view of your own performance! Find some time to introspect."
"Every complaint is just another opportunity to learn about the person better. Get curious, not angry!"
"Acidity' happens when too much of acidic emotion is still suppressed inside, let go of it and the body will respond."
"If we get better with 'Experience' then why doesn't the romance get better and better with every year in most of the marriages?"
"Fantasizing about the future is not wrong until and unless you are not missing the beauty of the present!"
"I am not against drinking, but drink to celebrate not to remove stress! Be in integrity with the word 'cheers!!!!"
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