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"There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion-a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one's mind or body-thoughts, sensations, moods-without grasping at the pleasant or recoiling from the unpleasant."
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"The mind of the Renaissance was not a pilgrim mind, but a sedentary city mind, like that of the ancients."
Mind,

"There are always a few, Claire, who like being told what to do instead of being required to think. And those are the ones you should fear. That goes equally for humans, I'm afraid. Critical thinking has become a sadly rare skill these days."

"As soon as you have made a thought, laugh at it."

"I treat my thoughts like an old person treats their valuables: I cannot for the life of me proceed to throwing them out."

"It's a dark, cool, quiet place. A basement in your soul. And that place can sometimes be dangerous to the human mind. I can open the door and enter that darkness, but I have to be very careful. I can find my story there. Then I bring that thing to the surface, into the real world."

"Oh Christ, he understood more than he wanted to right now. Give me a chance, Louis thought, and I'llunderstand myself right into the nearest mental asylum."

"I cannot conceive how anybody in his right mind should go to a psychoanalyst."
Explore more quotes by Sam Harris


"By failing to live by the letter of the texts, while tolerating the irrationality of those who do, religious moderates betray faith and reason equally."


"When we consider that so few generations had passed since thechurch left off disemboweling innocent men before the eyes of theirfamilies, burning old women alive in public squares, and torturingscholars to the point of madness for merely speculating about thenature of the stars, it is perhaps little wonder that it failed to thinkanything had gone terribly amiss in Germany during the war years."


"Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality."


"Religion provides the only story that is fundamentally consoling in the face of the worst possible experiences - the death of a parent, for instance. In fact, many religions take away the problem entirely, because their adherents ostensibly believe that they're going to be reunited with everyone they love, and death is an illusion."


"Of course, the liar often imagines that he does no harm as long as his lies go undetected. But the one lied to almost never shares this view. The moment we consider our dishonesty from the point of view of those we lie to, we recognize that we would feel betrayed if the roles were reversed."


"It is difficult to imagine a set of beliefs more suggestive of mental illness than those that lie at the heart of many of our religious traditions."


"What evidence could possibly be put forward to show that one could have acted differently in the past?"


"Nothing guarantees that reasonable people will agree about everything, of course, but the unreasonable are certain to be divided by their dogmas. It is time we recognized that this spirit of mutual inquiry, which is the foundation of all real science, is the very antithesis of religious faith."
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