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"There is nothing passive about mindfulness. One might even say that it expresses a specific kind of passion-a passion for discerning what is subjectively real in every moment. It is a mode of cognition that is, above all, undistracted, accepting, and (ultimately) nonconceptual. Being mindful is not a matter of thinking more clearly about experience; it is the act of experiencing more clearly, including the arising of thoughts themselves. Mindfulness is a vivid awareness of whatever is appearing in one's mind or body-thoughts, sensations, moods-without grasping at the pleasant or recoiling from the unpleasant."
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"Humans have better wings than birds: Human mind is a perfect wing and with this wing we can fly to some farthermost places no bird can ever dream! Yes, mind is a wing; and when it comes to flying man is the most sophisticated bird on earth!"
"You do not have a mind belongs to yourself! Your thoughts are the thoughts of your culture! When you speak, it is not you but your culture, your religion, your traditions, your political or spiritual leaders speak! If not you but your culture, your religion etc. are speaking on behalf of you, then what are you, who are you? A stupid puppet? Get a mind which belongs to yourself! Only then you will be able to speak with your own thoughts on behalf of your own self!"
"A moderate silence ensued. A neutral-to-slightly-positive silence. True, silence is still silence, except when you think about it too much."
"How can you read and talk at the same time? I asked."Well, I usually can't, but neither the book nor the conversation is particularly intellectually challenging."
"You're wrong. The mind is not like raindrops. It does not fall from the skies, it does not lose itself among other things. If you believe in me at all, then believe this: I promise you I will find it. Everything depends on this." "I believe you," she whispers after a moment. "Please find my mind."
"I want pills called September 10. You take one and your mind feels like the 11th never happened."
Explore more quotes by Sam Harris
"Our habitual failure to recognise thought as thought, our habitual identification with discursive thought, is the primary source of human suffering."
"120 million of us place the big bang 2,500 years after the Babylonians and Sumerians learned to brew beer."
"That which is aware of sadness is not sad. That which is aware of fear is not fearful. The moment I am lost in thought, however, I'm as confused as anyone else."
"The president of the United States has claimed, on more than one occasion, to be in dialogue with God. If he said that he was talking to God through his hairdryer, this would precipitate a national emergency. I fail to see how the addition of a hairdryer makes the claim more ridiculous or offensive."
"To point out nonepistemic motives in another's view of the world, therefore, is always a criticism, as it serves to cast doubt upon a person's connection to the world as it is."
"We rely on faith only in the context of claims for which there is no sufficient sensory or logical evidence."
"As human being, we live in a perpetual conversation between conversation and violence; what apart from fundamental willingness to be reasonable, can guarantee that we will keep talking to one another?"
"It would not be too strong to say that I felt sane for the first time in my life. And yet the change in my consciousness seemed entirely straightforward. I was simply talking to my friend-about what, I don't recall-and realized that I had ceased to be concerned about myself. I was no longer anxious, self-critical, guarded by irony, in competition, avoiding embarrassment, ruminating about the past and future, or making any other gesture of thought or attention that separated me from him. I was no longer watching myself through another person's eyes."
"What I'm asking you to entertain is that there is nothing we need to believe on insufficient evidence in order to have deeply ethical and spiritual lives."
"Just as there is no such thing as Christian physics or Muslim Algebra, we will see tht there is no such thing as Christian or Muslim morality."
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