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"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
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Exlpore more Happiness quotes
"If you have enjoyed something, but have never experienced joy, then u have not really been happy."
"Most sane human beings' chances of being alive in a thousand years' time are a hundred times higher than their chances of being sincerely happy for at least ten consecutive days."
"You have to be excited about your life."
"To forgive is to love."
"Song of praise: Be joyful and count your blessings. There are so many things to be thankful for; the gift of being alive, blessings of a new day to hope and dream, the gift of families, the gift of children, the gift of friends, gift of people who make you laugh and smiles, the gift of strangers who show you kindness,the gift of nature, gift of educators, gift of preachers and many more."
"We can't help but rejoice despite the circumstance."
Explore more quotes by Sharon Salzberg
"Compassion is born out of lovingkindness.It is born of knowing our oneness, not just thinking about it or wishing it were so. It is born out of the wisdom of seeing things exactly as they are."
"We cannot instantaneously force ourselves to forgive-and forgiveness happens at a different pace for everyone and is dependent on the particulars of any given situation."
"In Buddhism there is one word for mind & heart: chitta. Chitta refers not just to thoughts and emotions in the narrow sense of arising from the brain, but also to the whole range of consciousness, vast & unimpeded."
"We truly can reconfigure how we see ourselves and reclaim the love for ourselves that we're innately capable of."
"Awareness levels the playing field. We are all humans doing the best we can."
"How we traverse the space between us when conflict arises has a profound effect on the health and longevity of our relationships."
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