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"Seeking happiness is not the problem. The problem is that we often do not know where and how to find genuine happiness and so make the mistakes that cause suffering for ourselves & others."
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Exlpore more Happiness quotes

"Happiness is the inner perception of calmness, tranquility and joy."

"To be happy, find the happiness inside you; there is no better thing that you can do."
Explore more quotes by Sharon Salzberg

"When we bring deep awareness to whatever's bothering us, the same things might be happening, but we are able to relate to them differently."

"When we don't allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience."

"We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones."

"Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively."

"Everyone we interact with has the capacity to surprise us in an infinite number of ways. What can first open us up to each of our innate capacities for love is merely to recognize that."

"Be open to the possibility that there are other paths available to you in relating to yourself and to another."
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