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Ilchi Lee

"Breathing is the master key of life."

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"Breathing is the master key of life."

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Amber Hurdle

"If you stretch your soul, you will find your sacred spirit."

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Amber Hurdle

"Breathe in peace, breathe out stress. Relaxing can bring relief to much of what ails you. In our stressful and often negative world, your decision to make relaxing a priority will help you navigate, handle, and minimize stress. Doing so will positively impact your health, well-being, and happiness."

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Amber Hurdle

"The key to productive life is a complete care for the body, soul, spirit and mental well being."

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Amber Hurdle

"Think of exercise as medicine and take your daily prescription."

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Amber Hurdle

"If you meditate, you shall nourish your mind."

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Amber Hurdle

"The body is a dwelling of the spirit."

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Amber Hurdle

"All things seek for comfort and no one wants discomfort. A sound mind does not just improve speed; it increases efficiency and joy, and bond the body and the soul perfectly as well!"

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Amber Hurdle

"Keep the body's energy frequencies high by always thinking positively."

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Amber Hurdle

"A lot of psychological principles and even medical principles, you see them coming around to what the Bible said hundreds of years ago: a merry heart is good like a medicine."

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Amber Hurdle

"Let the pain & suffering of all that appears to be lost, be soothed, healed & comforted."

Explore more quotes by Ilchi Lee

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Ilchi Lee
"All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show."
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Ilchi Lee
"It is important to realize that you are fundamentally made up of Life Particles, as is everyone else. Please realize that you, like everyone you meet, possess a MindScreen. Making use of this powerful asset will help you cultivate a healthier, happier and more peaceful life, and it will help you do the same for others."
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Ilchi Lee
"The innumerable phenomena of life are temporary manifestations of LifeParticles.Once we know that everything comes and goes in a flux of LifeParticles, we can watch ourselves and the world with tranquility."
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Ilchi Lee
"You can encounter the great life within you when you recover the zero point. What you encounter that great life, all limits created by the thoughts and emotions vanish and infinite creativity springs forth."
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Ilchi Lee
"The Soul bird sang:"My beloved Jay, Look into my eyes. Look deeply, and you will remember hope.You will remember the power of your mind,The great power, big as the sky, that makes all things possible. Look straight into my eyes.I can restore to you the hope you've lost.I can enable restore to you the hope you've lost. I can enable you to meet your infinite, eternal min. That is what I can do for you.I am your soul.I, who restore your lost hope, am your soul."
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Ilchi Lee
"Drinking the energy of the universeBreathing along with the CosmosWith each breathI am rebornInto a brand new existence."
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Ilchi Lee
"LifeParticles are the particles of Nothingness that have attributes of being and nonbeing, and the particles of energy and consciousness, which are the essence of Life."
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Ilchi Lee
"Energy is the language spoken by your body. You probably already know that your brain sends bioelectric signals to your organs and muscles through the nerve pathways in your body. But did you ever consider how your brain talks to your cells?"
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Ilchi Lee
"You know what awareness is only when you are aware. Awareness is the perception of your presence in the now."
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Ilchi Lee
"You need only one thing in the world. It is not money. It is not fame. It is not even food. All you need in the world is hope. As long as you have that, you have everything. This is your birthright that you should never lose. If you keep hope, all your other necessities will come soon enough."
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